Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

And a happy New Year to you all

A few things I found in the news when I got back from skateboarding this morning Do you doggy? she doesn't Banned words Go »

Music....my life got a bit easier

I have a music fetish....I collect it and organize it and listen to it all day long....I am likely addicted to my shuffle, the New Itunes 8 just made my life so easy....Genius Go »

I call him Sushi........

My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »

world traveler

Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

Emotionally moving artistically engaging

I just finished watching Rising rebuilding Ground Zero. I started watching it for the construction (I have this thing about architecture) but its the Artistry and emotion thats so engaging. Definitely something to set the DVR to record next Sunday Go »