New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Last day skateboarding of 2007
OK I admit that a 41 year old man finding a day of enjoyment skateboarding might sound strange but I find it centers me and provides a source of exercise that I can't find else ware. That said I spent the day working on my tuck, downhilling in a nearby neighborhood. I lost count of the number of times I went down the half mile hill my legs are feeling the hike back up (gotta earn those runs) so I'm gonna guess more than 20 times and I know I listened to at least 6 hours of music on my Ipod. Go »sticky nasty weekend
Ok this is new england it's not supposed to be this hot...I'm sure Amy actually feels at home but it's been too long since I lived in Guam this is hot. I had plans for this weekend but instead other than a dump run I tried to stay in and stay cool. Go »down 40
I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit... for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. Go »retirement
I should spend more time working on things like this during my time off. I find I am playing more though. These were shot over memorial day weekend, Muji and I went to the beach Go »Under water and leeching
yesterdays rains have lead to a flooded power station, 24 hours of no power, a river that looks like class 6 rapids and me sitting in the parking lot of my local Midas drinking DnD coffee and leeching Wifi trying to find out if I've got school this afternoon.....I hope we have power by tonight I would really like to cook diner instead of take out again. Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)