New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »I guess healing requires sleep
I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »down 40
I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit... for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. Go »happy home maker
Ok before my furnace blew up I had been investing in food items for longterm storage and use. I got a deal on 1pound of vanila beans around new years as well as 2 gallons of peeled garlic last week. Anyway with water turned off in my house all day yesterday (furnace being replaced) I decided that it was a good time to do something about all the garlic and while I was at it make some xmas presents for next year (added bonus time spent in front of the stove means warmth). Go »hot metal
Today the the University of Rhode Island had it's first Bronze pour....it was pretty cool to watch. next year one of those guys will likely be me Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)