New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Last day skateboarding of 2007
OK I admit that a 41 year old man finding a day of enjoyment skateboarding might sound strange but I find it centers me and provides a source of exercise that I can't find else ware. That said I spent the day working on my tuck, downhilling in a nearby neighborhood. I lost count of the number of times I went down the half mile hill my legs are feeling the hike back up (gotta earn those runs) so I'm gonna guess more than 20 times and I know I listened to at least 6 hours of music on my Ipod. Go »I call him Sushi........
My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »Driving in europe.
OK one of the more enjoyable part of my job is the fact that I get to drive overseas. Part of this is due to the fact that I have had an international diving permit for 7 years now and another part is that I am actually used to driving on the wrong side of the road. (3 years in Japan). Go »post pain pump
spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)