Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

Music....my life got a bit easier

I have a music fetish....I collect it and organize it and listen to it all day long....I am likely addicted to my shuffle, the New Itunes 8 just made my life so easy....Genius Go »

hot metal

Today the the University of Rhode Island had it's first Bronze pour....it was pretty cool to watch. next year one of those guys will likely be me Go »

Last day skateboarding of 2007

OK I admit that a 41 year old man finding a day of enjoyment skateboarding might sound strange but I find it centers me and provides a source of exercise that I can't find else ware. That said I spent the day working on my tuck, downhilling in a nearby neighborhood. I lost count of the number of times I went down the half mile hill my legs are feeling the hike back up (gotta earn those runs) so I'm gonna guess more than 20 times and I know I listened to at least 6 hours of music on my Ipod. Go »

Have Passport will travel

I wasn't halfway through my first cup of coffee this morning when my boss walked in and said "do you want to go to Crete for a week?" Duh!!! like i would turn down a trip to greece...the Go »

happy home maker

Ok before my furnace blew up I had been investing in food items for longterm storage and use. I got a deal on 1pound of vanila beans around new years as well as 2 gallons of peeled garlic last week. Anyway with water turned off in my house all day yesterday (furnace being replaced) I decided that it was a good time to do something about all the garlic and while I was at it make some xmas presents for next year (added bonus time spent in front of the stove means warmth). Go »