Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

I guess healing requires sleep

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got a new drug

2 weeks ago I sold my BMX cruiser with the intention of shedding a toy to buy a bike better suited to commuting to work, at one time I rode a racebike and i really wanted to start riding one again except with the simplicity that I enjoyed on my cruiser....so I bought a fixxed gear, no not going through a mid life crisis I have ridden a fixxed gear before and I know what's involved, it arrived last friday and after a scramble to assemble it (and switch the brakes to motostyle) I rode it to work, I have ridden to work every day for the last week (because it only rains on my day off) and my legs are just starting to adjust I have aches in places I haven't felt in years but I feel better and judging by the way my pants feel I'm sure I'm starting to look healthier too. No riding a fixie is not for everybody, I have people who give me terrified looks when they realize what I'm riding but it works for me and thats what is important, besides when the weather is nice I can leave after work and ride down to the beach and back on a 20 mile loop and still get home in time to make dinner for my wife and I. Go »

Driving in europe.

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Emotionally moving artistically engaging

I just finished watching Rising rebuilding Ground Zero. I started watching it for the construction (I have this thing about architecture) but its the Artistry and emotion thats so engaging. Definitely something to set the DVR to record next Sunday Go »

holiday ruined

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problems within problems

I read Daily Beast for mush of my news because I like the tone and because there aren't many conservatives left who don't deal exclusively in hate (Hannity Rush etc) I actually used to consider myself a conservative but I can't reconcile their embrace of ignorance nor their dismissal of a changing word. Anyway Meghan McCain wrote an interesting piece on the old guard's disregard for the internet Go »