Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

I guess healing requires sleep

I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »

retirement

I should spend more time working on things like this during my time off. I find I am playing more though. These were shot over memorial day weekend, Muji and I went to the beach Go »

thursdays are my life

at least for the next 6 weeks I get to visit the doc every Thursday...today was awesome the PA at my Orthopedist is a genius at casting..the cast/splint I received at the hospital was comfortable for all of two days and then after the swelling dropped it was all angles and uncomfortable...getting Go »

I miss the piazza

well after 22 hours in transit I have returned from Sardinia to the land of really bad Capoccino. I spent my birthday (Saturday) sitting in the Piazza in La Maddalena drinking Capoccino...there really isn't any comparision to the wonderful sense of relaxation that I felt there. Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

animals are family

one of our cats, Sketch was diagnosed with CHF (congestive heart failure) on Friday we spent the weekend at the the animal hospital before bringing her home late sunday night. Her Condition has been mixxed since though we hope for the best. Her heart seems to be OK and her lungs are free of fluid but she got severely dehydrated which has really messed up her digestive track. Go »