Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Music....my life got a bit easier

I have a music fetish....I collect it and organize it and listen to it all day long....I am likely addicted to my shuffle, the New Itunes 8 just made my life so easy....Genius Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

animals are family

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Change 3

a 07:30 phone call saying ooppsss uimmmm well it turns out that you are gonna have to go after all and we are gonna have to send 2 teams is not that way I wanted to start the day. Neither is sweet talking the travel clerk who's day we ruined yesterday to redo all the work she did yesterday....however other than cancelling my New Years plans, a ride with my dad and a climb with my brother, this on again off again travel thing isn't too much of a burden. Go »

Oh what a day

After spending the morning cleaning and setting up for a visit from my inlaws (looking forward to that being over) I spent the afternoon Downhill skateboarding with a bunch of guys...life is so simple with a bit of speed. I'm the 4th guy to enter the screen, Black shirt, Blue helmet, Pink wheels trying to stay in the draft of the two kids in a tight draft train. Go »

world traveler

Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »