Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Beyond annoying...

well I'm officially retired now, sorta looking for a job but content to work in and around the house for a bit. My one task that I need to accomplish is to complete my VA claim and boy is that annoying....I have my medical record all 5 inches of it and I have to prove each issue that I am claiming and when I first had it treated....this Go »

Under water and leeching

yesterdays rains have lead to a flooded power station, 24 hours of no power, a river that looks like class 6 rapids and me sitting in the parking lot of my local Midas drinking DnD coffee and leeching Wifi trying to find out if I've got school this afternoon.....I hope we have power by tonight I would really like to cook diner instead of take out again. Go »

sticky nasty weekend

Ok this is new england it's not supposed to be this hot...I'm sure Amy actually feels at home but it's been too long since I lived in Guam this is hot. I had plans for this weekend but instead other than a dump run I tried to stay in and stay cool. Go »

hot metal

Today the the University of Rhode Island had it's first Bronze pour....it was pretty cool to watch. next year one of those guys will likely be me Go »

I miss the piazza

well after 22 hours in transit I have returned from Sardinia to the land of really bad Capoccino. I spent my birthday (Saturday) sitting in the Piazza in La Maddalena drinking Capoccino...there really isn't any comparision to the wonderful sense of relaxation that I felt there. Go »

world traveler

Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »