Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

down 40

I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit... for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. Go »

Art........

OK so since the summer my creative obsession has been growing. It started in my drawing 2 class with a professor who would turn out to be the man who has completely changed how I both look at and create art, Ben Anderson is an interesting man The first serious piece of the semester was Morf, a Gargoyle I created using mostly found metal from a local bike shop (I have taken to visiting on a weekly basis to acquire additional materials....Morf was the first time I have had a piece of art that I am woking to create completely dominate my thoughts. Go »

the toils of being a home owner

just when you think that everything is groovy boom your furnace burps blowing all the seals and well $6000 later you can have heat again. Mind you it was 12degrees yesterday when this happened and at present I can't keep my house any hotter than 55degree's or the house fills with smoke...not to mention that the soonest I can get a new furnace installed is thursday. Go »

happy home maker

Ok before my furnace blew up I had been investing in food items for longterm storage and use. I got a deal on 1pound of vanila beans around new years as well as 2 gallons of peeled garlic last week. Anyway with water turned off in my house all day yesterday (furnace being replaced) I decided that it was a good time to do something about all the garlic and while I was at it make some xmas presents for next year (added bonus time spent in front of the stove means warmth). Go »

world traveler

Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »

Mornings....

It's cool today. As I pull on my jacket, the leather creaks as the zipper closes. The engine, a bit reluctant to turn over in the brisk morning air, settles into a rumble as I finish donning my gear. Go »