Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

animals are family

one of our cats, Sketch was diagnosed with CHF (congestive heart failure) on Friday we spent the weekend at the the animal hospital before bringing her home late sunday night. Her Condition has been mixxed since though we hope for the best. Her heart seems to be OK and her lungs are free of fluid but she got severely dehydrated which has really messed up her digestive track. Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

Irene.....what a b!tch

the storm was past people were starting to move around and then I hear what sounds like a gunshot coming from the south east corner of our house......we walk out side and a tree half a block away crashed into the power lines ripping my transmission line off the house along with a a bunch of siding. Joy. Go »

happy home maker

Ok before my furnace blew up I had been investing in food items for longterm storage and use. I got a deal on 1pound of vanila beans around new years as well as 2 gallons of peeled garlic last week. Anyway with water turned off in my house all day yesterday (furnace being replaced) I decided that it was a good time to do something about all the garlic and while I was at it make some xmas presents for next year (added bonus time spent in front of the stove means warmth). Go »

got a new drug

2 weeks ago I sold my BMX cruiser with the intention of shedding a toy to buy a bike better suited to commuting to work, at one time I rode a racebike and i really wanted to start riding one again except with the simplicity that I enjoyed on my cruiser....so I bought a fixxed gear, no not going through a mid life crisis I have ridden a fixxed gear before and I know what's involved, it arrived last friday and after a scramble to assemble it (and switch the brakes to motostyle) I rode it to work, I have ridden to work every day for the last week (because it only rains on my day off) and my legs are just starting to adjust I have aches in places I haven't felt in years but I feel better and judging by the way my pants feel I'm sure I'm starting to look healthier too. No riding a fixie is not for everybody, I have people who give me terrified looks when they realize what I'm riding but it works for me and thats what is important, besides when the weather is nice I can leave after work and ride down to the beach and back on a 20 mile loop and still get home in time to make dinner for my wife and I. Go »

Music as a muse

since I restarted school music has become a more dominant part of my daily activities. I have used up/worn out a number of pairs of headphones finally inventing in a set of Grado's and a CMoy amp so I can tune out the world while I am in the studio. my taste in music has changed significantly in the last 2 years......while Go »