New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Over Programed
True to my nature I only ever seem to be happy when I have too much on my plate...I'm reading 2 books and working on an online Photoshop CS3 class (I really want my Adobe Certified Expert before I retire). However the biggest impact on my life has been my wife and I starting P90X...we Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »Have Passport will travel
I wasn't halfway through my first cup of coffee this morning when my boss walked in and said "do you want to go to Crete for a week?" Duh!!! like i would turn down a trip to greece...the Go »My Suitcase
OK my trip around the Mediterranean sea was pleasant enough, Cyprus would be a great place to visit anytime not in the winter. Less than 20% of the city of Limasol was open, which made doing anything including eating an adventure. Lots of ruins, did anyone know that Cyprus is/was the birthplace of Aphrodite, I didn't. Go »life death and family
My uncle died last friday...it wasn't unexpected, 3rd bout with cancer, but it hurt none the less. I've been out of the country for about 16 years so the fact that I am stateside means I needed to go. Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)