Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

My Suitcase

OK my trip around the Mediterranean sea was pleasant enough, Cyprus would be a great place to visit anytime not in the winter. Less than 20% of the city of Limasol was open, which made doing anything including eating an adventure. Lots of ruins, did anyone know that Cyprus is/was the birthplace of Aphrodite, I didn't. Go »

life death and family

My uncle died last friday...it wasn't unexpected, 3rd bout with cancer, but it hurt none the less. I've been out of the country for about 16 years so the fact that I am stateside means I needed to go. Go »

Seriously I am running...

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Irene.....what a b!tch

the storm was past people were starting to move around and then I hear what sounds like a gunshot coming from the south east corner of our house......we walk out side and a tree half a block away crashed into the power lines ripping my transmission line off the house along with a a bunch of siding. Joy. Go »

Art........

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