Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

the next grand adventure..........

as a retired sailor I really thought nothing of deploying and leaving my wife with the cats and dog at home while I went off to fight wars, fix submarines and otherwise earn a living.......now the shoe is on the other foot. I am in school fulltime taking care of the cats, the dog the house and whatever else pops up while my wife and best friend moves to DC to take her dream job. Go »

vacation and such

well my father, brother and I set out last thursday for Ithaca NY, my father and I on our motorcycles and my brother in his LandCruiser pulling a trailer/tent. The goal was to get from Rhode Island to Ithaca for a family reunion and back by using only back roads. We succeeded and we plenty of adventures to boot...my Go »

holiday ruined

My Greek Holiday has been ruined...by an Italian holiday instead. I'm going to Sardinia today instead of Crete on Friday...walked Go »

argh

I got a phone call this morning from work (I'm on vacation) wondering if I know that I'm transferring in 2 weeks???? SAY WHAT???? yet again (this is the 3rd time) the Navy is transferring me to another job in the same area. Go »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

world traveler

Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »