Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

I call him Sushi........

My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »

Driving in europe.

OK one of the more enjoyable part of my job is the fact that I get to drive overseas. Part of this is due to the fact that I have had an international diving permit for 7 years now and another part is that I am actually used to driving on the wrong side of the road. (3 years in Japan). Go »

Magical Mystery tour

well the news today when I got to work was that my holidays will be abbreviated...New Years in Cypress and bowl games in Spain...Getting to Cypress will be easy though it involves flying through Heathrow (my least favorite airport)...it's Go »

Seriously I am running...

OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »

Yet another funeral

one of the nice things about coming home after nearly 20 years away is that I get to see family the bad part is that the most common place to see family is at a funeral. Unlike last summer the weather was glorious so we have a couple of hundred people come to lay my Uncle Donny to rest. Everything was pretty straight until one of the grandchildren laid a Hot Wheels car of a 68 Chevelle, exactly like the one Donny drove for nearly 40 years, in the grave. Go »

Oh what a day

After spending the morning cleaning and setting up for a visit from my inlaws (looking forward to that being over) I spent the afternoon Downhill skateboarding with a bunch of guys...life is so simple with a bit of speed. I'm the 4th guy to enter the screen, Black shirt, Blue helmet, Pink wheels trying to stay in the draft of the two kids in a tight draft train. Go »