Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

got a new drug

2 weeks ago I sold my BMX cruiser with the intention of shedding a toy to buy a bike better suited to commuting to work, at one time I rode a racebike and i really wanted to start riding one again except with the simplicity that I enjoyed on my cruiser....so I bought a fixxed gear, no not going through a mid life crisis I have ridden a fixxed gear before and I know what's involved, it arrived last friday and after a scramble to assemble it (and switch the brakes to motostyle) I rode it to work, I have ridden to work every day for the last week (because it only rains on my day off) and my legs are just starting to adjust I have aches in places I haven't felt in years but I feel better and judging by the way my pants feel I'm sure I'm starting to look healthier too. No riding a fixie is not for everybody, I have people who give me terrified looks when they realize what I'm riding but it works for me and thats what is important, besides when the weather is nice I can leave after work and ride down to the beach and back on a 20 mile loop and still get home in time to make dinner for my wife and I. Go »

life death and family

My uncle died last friday...it wasn't unexpected, 3rd bout with cancer, but it hurt none the less. I've been out of the country for about 16 years so the fact that I am stateside means I needed to go. Go »

the toils of being a home owner

just when you think that everything is groovy boom your furnace burps blowing all the seals and well $6000 later you can have heat again. Mind you it was 12degrees yesterday when this happened and at present I can't keep my house any hotter than 55degree's or the house fills with smoke...not to mention that the soonest I can get a new furnace installed is thursday. Go »

I call him Sushi........

My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »

Life without a Cell Phone

OK now I have never thought I was overly attached to my Cell Phone but since I left mine in the middle of the Indian Ocean I've had to live without it for the last week. I am definatly in withdrawals...everyone in my family is on my cell, hell I don't even know most of the numbers that are progamed/saved on my cell. Go »

A good day in the studio

In general this week was horrible I got Gastro and lost a half my remaining class days to finish the pair of sculptures I'm working on.......however today was good I got about 3 hours of alone time in the studio, just my my tools (a pair of angle grinders with wood cutting/shaping disks) a block of wood and a dust collector......... I put about 5 inches of chips in the dust collector and got a good start on the last piece. Go »