New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Last day skateboarding of 2007
OK I admit that a 41 year old man finding a day of enjoyment skateboarding might sound strange but I find it centers me and provides a source of exercise that I can't find else ware. That said I spent the day working on my tuck, downhilling in a nearby neighborhood. I lost count of the number of times I went down the half mile hill my legs are feeling the hike back up (gotta earn those runs) so I'm gonna guess more than 20 times and I know I listened to at least 6 hours of music on my Ipod. Go »A good day in the studio
In general this week was horrible I got Gastro and lost a half my remaining class days to finish the pair of sculptures I'm working on.......however today was good I got about 3 hours of alone time in the studio, just my my tools (a pair of angle grinders with wood cutting/shaping disks) a block of wood and a dust collector......... I put about 5 inches of chips in the dust collector and got a good start on the last piece. Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »awaiting surgery
I went into work yesterday...getting through the security turnstile that has replace the front doors of my building was more effort than I was expecting. The Elevator was not restful and when I finally did get to my office someone stole my heater (my office is so cold in the spring/summer/fall that an electric heater is required or icicles form from your breath (this isn't a joke). Go »Pain on a whole new level
good afternoon/evening folks something happened on the way to work this morning, I touched my brakes and either my tires were cold or I hit some sand, the next thing I knew I was on the ground with my bike on top of me. The end result is I broke my right ankle. It's swollen a bit today and likely needs surgery I have an ortho appointment on monday and hopefully surgery on tuesday. Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)