Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Grommet

The latest addition to my family...his name is Grommet...my GSP loves him in a strange interspecies way, however my other two cats seem offended/insulted about his existence. Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

books and rolling

It always seems that 2-3 books that I have been patiently are all released by the publishers at the same time...such was the case for me with Wrath of a Mad God and the latest Dresden files book Small Favor...unsure which one I wanted to read more I switched from day to day reading one and then the other. Go »

Art........

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High temperature art

Well today was Bronze day......we poured liquid metal.....I made a belt buckle and a pendant for my wife very fun and just a bit scary...I'm Go »