New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
I miss the piazza
well after 22 hours in transit I have returned from Sardinia to the land of really bad Capoccino. I spent my birthday (Saturday) sitting in the Piazza in La Maddalena drinking Capoccino...there really isn't any comparision to the wonderful sense of relaxation that I felt there. Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »Irene.....what a b!tch
the storm was past people were starting to move around and then I hear what sounds like a gunshot coming from the south east corner of our house......we walk out side and a tree half a block away crashed into the power lines ripping my transmission line off the house along with a a bunch of siding. Joy. Go »problems within problems
I read Daily Beast for mush of my news because I like the tone and because there aren't many conservatives left who don't deal exclusively in hate (Hannity Rush etc) I actually used to consider myself a conservative but I can't reconcile their embrace of ignorance nor their dismissal of a changing word. Anyway Meghan McCain wrote an interesting piece on the old guard's disregard for the internet Go »retirement
I should spend more time working on things like this during my time off. I find I am playing more though. These were shot over memorial day weekend, Muji and I went to the beach Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)