Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

High temperature art

Well today was Bronze day......we poured liquid metal.....I made a belt buckle and a pendant for my wife very fun and just a bit scary...I'm Go »

Emotionally moving artistically engaging

I just finished watching Rising rebuilding Ground Zero. I started watching it for the construction (I have this thing about architecture) but its the Artistry and emotion thats so engaging. Definitely something to set the DVR to record next Sunday Go »

the next grand adventure..........

as a retired sailor I really thought nothing of deploying and leaving my wife with the cats and dog at home while I went off to fight wars, fix submarines and otherwise earn a living.......now the shoe is on the other foot. I am in school fulltime taking care of the cats, the dog the house and whatever else pops up while my wife and best friend moves to DC to take her dream job. Go »

sticky nasty weekend

Ok this is new england it's not supposed to be this hot...I'm sure Amy actually feels at home but it's been too long since I lived in Guam this is hot. I had plans for this weekend but instead other than a dump run I tried to stay in and stay cool. Go »

vacation and such

well my father, brother and I set out last thursday for Ithaca NY, my father and I on our motorcycles and my brother in his LandCruiser pulling a trailer/tent. The goal was to get from Rhode Island to Ithaca for a family reunion and back by using only back roads. We succeeded and we plenty of adventures to boot...my Go »

starwars up close

OK I have what is called closed angles in my eye's which although I have no symptoms is considered a precursor to glaucoma...I've known this for a couple of years and since my maternal grandfather had glaucoma and my father has the same problem with his eyes I've really just been putting off having corrective surgery since I returned from Japan 2 years ago. What this means is that the eye's drains which are behind the iris are not as open as they should be which can lead to increased fluid pressure in the eye and posible damage to the optic nerve, or so they tell me. Go »