Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

more liquid metal

My sculpture Professor decided that the burner we use for melting metal wasn't working out well, since it was designed for a forge and not a furnace he had a furnace burner made.....it used to take hours to melt 20lb of bronze, it took us 40 minutes yesterday. I have never seen the crucible as hot as it was. Go »

My Suitcase

OK my trip around the Mediterranean sea was pleasant enough, Cyprus would be a great place to visit anytime not in the winter. Less than 20% of the city of Limasol was open, which made doing anything including eating an adventure. Lots of ruins, did anyone know that Cyprus is/was the birthplace of Aphrodite, I didn't. Go »

life death and family

My uncle died last friday...it wasn't unexpected, 3rd bout with cancer, but it hurt none the less. I've been out of the country for about 16 years so the fact that I am stateside means I needed to go. Go »

Music as a muse

since I restarted school music has become a more dominant part of my daily activities. I have used up/worn out a number of pairs of headphones finally inventing in a set of Grado's and a CMoy amp so I can tune out the world while I am in the studio. my taste in music has changed significantly in the last 2 years......while Go »

I guess healing requires sleep

I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »