Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

books and rolling

It always seems that 2-3 books that I have been patiently are all released by the publishers at the same time...such was the case for me with Wrath of a Mad God and the latest Dresden files book Small Favor...unsure which one I wanted to read more I switched from day to day reading one and then the other. Go »

Mornings....

It's cool today. As I pull on my jacket, the leather creaks as the zipper closes. The engine, a bit reluctant to turn over in the brisk morning air, settles into a rumble as I finish donning my gear. Go »

more liquid metal

My sculpture Professor decided that the burner we use for melting metal wasn't working out well, since it was designed for a forge and not a furnace he had a furnace burner made.....it used to take hours to melt 20lb of bronze, it took us 40 minutes yesterday. I have never seen the crucible as hot as it was. Go »

change 2

well I got to work this morning and I got my holiday break back...it seems that our money guys don't want to pay to have 2 groups of people traipsing around the med at roughly the same time soooooo...they want one team to fly from end to end and then back again over a three week period and it's probably gonna end up costing as much if not more than it would for 2 teams to but and here is the part that sucks for me it'll cost less this year, and we are broke this year, Jan 1 starts are next batch of money...so Go »

I call him Sushi........

My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »

Seriously I am running...

OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »