New adventures in Pain...
by Tony Peters on November 7, 2008
Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers
One Reply to New adventures in Pain...
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
sticky nasty weekend
Ok this is new england it's not supposed to be this hot...I'm sure Amy actually feels at home but it's been too long since I lived in Guam this is hot. I had plans for this weekend but instead other than a dump run I tried to stay in and stay cool. Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »Grommet
The latest addition to my family...his name is Grommet...my GSP loves him in a strange interspecies way, however my other two cats seem offended/insulted about his existence. Go »I am not your baby sitter
Rant....I'm still pissed about this because my hip is sore...as some of you know I still skateboard at the age of 41. Go »awaiting surgery
I went into work yesterday...getting through the security turnstile that has replace the front doors of my building was more effort than I was expecting. The Elevator was not restful and when I finally did get to my office someone stole my heater (my office is so cold in the spring/summer/fall that an electric heater is required or icicles form from your breath (this isn't a joke). Go »
Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)
Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)