Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

thursdays are my life

at least for the next 6 weeks I get to visit the doc every Thursday...today was awesome the PA at my Orthopedist is a genius at casting..the cast/splint I received at the hospital was comfortable for all of two days and then after the swelling dropped it was all angles and uncomfortable...getting Go »

retirement

I should spend more time working on things like this during my time off. I find I am playing more though. These were shot over memorial day weekend, Muji and I went to the beach Go »

I guess healing requires sleep

I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »

Driving in europe.

OK one of the more enjoyable part of my job is the fact that I get to drive overseas. Part of this is due to the fact that I have had an international diving permit for 7 years now and another part is that I am actually used to driving on the wrong side of the road. (3 years in Japan). Go »

Have Passport will travel

I wasn't halfway through my first cup of coffee this morning when my boss walked in and said "do you want to go to Crete for a week?" Duh!!! like i would turn down a trip to greece...the Go »

I call him Sushi........

My wife and I have a thing for Amberjack......this is my final sculpture (required anyway) for the semester I shot these before I finished welding the rest of the chain on (5-6 hours today) right now he's covered in salt getting rained on in hope of promoting a patina which I can clear coat. The plan is to add numbers and hang him on the front porch in place of the numbers now there...I'll Go »