Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

Pain on a whole new level

good afternoon/evening folks something happened on the way to work this morning, I touched my brakes and either my tires were cold or I hit some sand, the next thing I knew I was on the ground with my bike on top of me. The end result is I broke my right ankle. It's swollen a bit today and likely needs surgery I have an ortho appointment on monday and hopefully surgery on tuesday. Go »

sure ain't kansas

well I've had my MAC for almost a month now and I'm pretty much converted I received my Education edition of Photoshop last week and it didn't take me a day to realized that CS3 is drastically different that CS2...Time to start learning again (not that that is a bad thing)...Thankfully it comes with video workshop I'm about half way through it, funny thing It's kindled an enjoyment to learn again...I Go »

retirement

I should spend more time working on things like this during my time off. I find I am playing more though. These were shot over memorial day weekend, Muji and I went to the beach Go »

And a happy New Year to you all

A few things I found in the news when I got back from skateboarding this morning Do you doggy? she doesn't Banned words Go »

Music....my life got a bit easier

I have a music fetish....I collect it and organize it and listen to it all day long....I am likely addicted to my shuffle, the New Itunes 8 just made my life so easy....Genius Go »