Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Pain on a whole new level

good afternoon/evening folks something happened on the way to work this morning, I touched my brakes and either my tires were cold or I hit some sand, the next thing I knew I was on the ground with my bike on top of me. The end result is I broke my right ankle. It's swollen a bit today and likely needs surgery I have an ortho appointment on monday and hopefully surgery on tuesday. Go »

A good day in the studio

In general this week was horrible I got Gastro and lost a half my remaining class days to finish the pair of sculptures I'm working on.......however today was good I got about 3 hours of alone time in the studio, just my my tools (a pair of angle grinders with wood cutting/shaping disks) a block of wood and a dust collector......... I put about 5 inches of chips in the dust collector and got a good start on the last piece. Go »

the toils of being a home owner

just when you think that everything is groovy boom your furnace burps blowing all the seals and well $6000 later you can have heat again. Mind you it was 12degrees yesterday when this happened and at present I can't keep my house any hotter than 55degree's or the house fills with smoke...not to mention that the soonest I can get a new furnace installed is thursday. Go »

post pain pump

spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »

Life and complexity

After last semester's overdose in writing I have been enjoying not having to write at all this semester. Well that and most of my school time is spent in an Art studio....it is mentally challenging, for the first time in years I'm drawing...it's Go »

problems within problems

I read Daily Beast for mush of my news because I like the tone and because there aren't many conservatives left who don't deal exclusively in hate (Hannity Rush etc) I actually used to consider myself a conservative but I can't reconcile their embrace of ignorance nor their dismissal of a changing word. Anyway Meghan McCain wrote an interesting piece on the old guard's disregard for the internet Go »