Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Seriously I am running...

OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »

the toils of being a home owner

just when you think that everything is groovy boom your furnace burps blowing all the seals and well $6000 later you can have heat again. Mind you it was 12degrees yesterday when this happened and at present I can't keep my house any hotter than 55degree's or the house fills with smoke...not to mention that the soonest I can get a new furnace installed is thursday. Go »

starwars up close

OK I have what is called closed angles in my eye's which although I have no symptoms is considered a precursor to glaucoma...I've known this for a couple of years and since my maternal grandfather had glaucoma and my father has the same problem with his eyes I've really just been putting off having corrective surgery since I returned from Japan 2 years ago. What this means is that the eye's drains which are behind the iris are not as open as they should be which can lead to increased fluid pressure in the eye and posible damage to the optic nerve, or so they tell me. Go »

My Suitcase

OK my trip around the Mediterranean sea was pleasant enough, Cyprus would be a great place to visit anytime not in the winter. Less than 20% of the city of Limasol was open, which made doing anything including eating an adventure. Lots of ruins, did anyone know that Cyprus is/was the birthplace of Aphrodite, I didn't. Go »

I am not your baby sitter

Rant....I'm still pissed about this because my hip is sore...as some of you know I still skateboard at the age of 41. Go »

Art........

OK so since the summer my creative obsession has been growing. It started in my drawing 2 class with a professor who would turn out to be the man who has completely changed how I both look at and create art, Ben Anderson is an interesting man The first serious piece of the semester was Morf, a Gargoyle I created using mostly found metal from a local bike shop (I have taken to visiting on a weekly basis to acquire additional materials....Morf was the first time I have had a piece of art that I am woking to create completely dominate my thoughts. Go »