WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
The News is Furry
I'm glad to see that CNN has continued their crackerjack, no-nonsense news coverage during ratings season: Go »Day 178
People have been asking me how the diet is going. I'm still at it, although I cheat much more often than I'd like, so the daily caloric average is now 1500-1800. However, I've been stuck on one seriously cruel plateau. Go »Gossip Grrr
I didn't mean any harm by it. But I still transgressed against someone I don't even know. My department at work is somewhat isolated, so I don't really know other people in the company well. Go »Gigantism
Thanks to a friend who couldn't use them, I scored They Might Be Giants tickets to replace the broken Valentines gift that I originally bought for Kelly. We took in the show last night with two other friends who happened to be going, Nathan and Raquel, and it was a great time. Most of my concerts have been metal, so I'm used to screaming and head-banging, and I didn't exactly know how to get into the music, especially since I was the least familiar with the TMBG catalog. Go »The Revised Revised Revised Story
Last spring, This Modern World ran a great parody charting the decline of civil liberties in recent years, after the then-shocking revelation that the government was building a database of every call made in the country: (link) I was reminded of that over the weekend as the latest shocking revelation came out, that the FBI has vastly abused its new ability to request confidential information in the interest of national security (link), almost as if it was the next panel in the strip. Except I'm not laughing. Oh, what I'd have given to be the reporter at Alberto Gonzales's press conference this morning. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html