WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Random News
Russian reporter murdered by the state. When I observed to a Bulgarian friend that Russia seems to be sinking back into its old fascist state by breaking one inviolable law at a time, he remarked that it always was that way and always will be that way. Whatever things we may dislike about our Congress or President, thank goodness they don't murder us for saying so. Go »Intruder Alert
At 5:30am I was awakened by the doorbell and the sound of someone fumbling with my door. Through the peephole, I watched a young man desperately trying to pick the deadbolt. After a couple of minutes, he gave up and stumbled off towards the other apartments. Go »She Can Really Whip a Donkey's Ass with a Belt
I hate the Black-Eyed Peas. You hate the Black-Eyed Peas. But Alanis Morissette really hates the Black-Eyed Peas. Go »Neighborhood Botch
I've heard that riding in the front seat of an Uber signals that you want to chat with the driver, and riding in the back seat means that you prefer silence. I always sit in the back. But when I went to catch a ride from my house the other night, there was stuff in the van's back seat, so the front was the only option. Go »5 Horror Board Game Recommendations
Someone asked me recently to suggest a few good horror-themed board games. With Halloween coming up, I decided to write out a list in case it gives anyone else ideas for something fun to get and play. These are in order from most kid-friendly to least. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html