WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
The Vagueness Continues
Things are looking up. Tomorrow, we sign the lease on a new house in Sarasota, bigger and cheaper than the ridiculously overpriced apartment we've had for five years. It's the first in a series of changes that we've wanted to make for a long time. Go »When Erik Met Matthew
The spark for the idea came during the pandemic, when we here on Funeratic decided to try some Zoom conversations and games. Two people who I admire for (among other things) their ability to converse quickly and freely with strangers and to get along instantly with seemingly anyone, Erik Bates and Matthew Preston, talked to each other for the first time and of course they hit it off immediately. I knew I wasn't imagining it, because other people on the call remarked on it. Go »When Anxieties Attack
It feels weird to write about a fairly minor health incident in my life after someone else on this site just went through a major crisis. But people have been asking since Kelly's cryptic Facebook comment on Tuesday morning and I guess I should explain. I had been working every night last week on a project for work and getting a couple of hours of sleep each night, which turned into an all-weekend thing, and the avalanche of tasks didn't stop when the site launched early Monday morning. Go »Can't Live With Her, Can't Live Without Her
This is the truncated version of a much longer and more ambitious post about my relationships and why I don't blog about them. Let's just leave the reason at "duh." Denise and I tried being friends again after breaking up, but it was based on each of us not saying what we really thought of the other, which is always unwise. Go »Downtown A-Town
I can't write about why I spent the week in Atlanta because it's too confidential and work-related, but I can say that I had a good time around the margins of that event. The first day was the only loss. I got so little sleep the night before (seemingly a part of every trip I take) that I spent it groggy and exhausted. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html