WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Moved In
We are moved in and settled, or as settled as we can be with little money and way too much stuff for a two-bedroom apartment. The final move will come in April when we transfer to a house. We have our eye on a house in Ruskin, 30 minutes from here – four bedrooms, two-car garage, cable included, never lived in, all for $50 less a month than I pay now. Go »Upsetting the Pace
Gen. Peter Pace, Chairman of the Joint Chiefs of Staff, on homosexuality (link): "I believe homosexual acts between two individuals are immoral and that we should not condone immoral acts... I do not believe the United States is well served by a policy that says it is OK to be immoral in any way." Go »Signs of Summer
The recent Florida wildfires have been a nasty reminder (I drove through one burned-down forest and it was a terrible sight), but if you need any more indication that summer is here, just step outside: It's scorching. Apparently one local still didn't think it was hot enough to take precautions, as evidenced by the recent explosion in the parking lot when we pulled into a strip mall for lunch. An entire trailer had burned into ash with only a skeletal frame and two melted tires remaining. Go »PS3: First Impressions
On Tuesday, which happened to be Denise's birthday (we celebrated the night before), an acquaintance sold me a brand new Playstation 3 and I hit Best Buy to choose carefully from among the whopping half-dozen titles available. When I unpacked the system with a friend, I found it to be much bigger and heavier than I expected, but it's sleek and doesn't have any buttons; you just wave your finger over it to turn it on. The far left edge of the screen is cut off on my TV set, since the system doesn't include any display-centering option, but I hope to figure out a solution. Go »Protecting the Children
"Oh yeah, well you can suck my anus!" "Dude, watch your language! There are kids around." Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html