WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Scott's Pet Peeve #8446
Not all mobile phones mix a qwerty keypad with their main numerical keypad, but I have an old Blackberry that does. That makes me especially frustrated by companies that only provide a letter-based phone number without showing a numerical alternative (800-LIKE-THIS). I just went to cancel Nutrisystem, and of course they require you to call a counselor rather than just cancel online, and the only number they give is 888-459-THIN. Go »Illinois-a Will Destroy Ya
Today, I was asked to jot down some memories of living in Illinois. I thought about a topic and wrote: Some of what I miss most about Illinois is the delicious, filling food. Loose meat sandwiches at the Maid-Rite in Peru, chocolate shakes at the Steak ‘n Shake in Normal, deep-dish pizza at Pequod’s in Lincoln Park, monte cristo sandwiches at the Sunrise in Macomb, horseshoes at the Field House in Springfield, pecan waffles at the Waffle Company in Mt. Go »Dr. Jerk
I wish doctors would treat me like a person, instead of a fat person. No matter what complaint sends me to the doctor in the first place, within minutes, every visit turns into a conversation about how I need to lose weight, and what will happen if I don't. Like I haven't tried a thousand times to lose weight. Go »Scary Mary
New horror film? Thanks, Jon. Go »Hungry Hungry Kitty
When you want your dinner, you want your dinner: (link) I do the same thing at China Buffet when they try to take the chicken lo mein off the line. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html