WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
R.I.P. Katie
Go »Cold Turkey
Last night, we visited friends to celebrate "orphans Thanksgiving," for those of us who don't travel north to see our families. My family lives right here in Sarasota and we already had a nice holiday dinner on the beach (mmm grouper), but I wasn't about to miss a gathering with friends. The food was good and the company was great, but what I didn't expect was the cold, or I'd have put on more than a t-shirt and light slacks. Go »Not-So-Confidential to My Gaming Group
I started writing this out in an email reply to John Gunter, but I guess it should be shared. I miss gaming with you guys, but I'm on the fence about continuing. I like each of you guys a great deal, but when we're together I just don't feel the click of a connection like I used to. Go »Ring Ring Ring Ring Ring Ring Ring, Banana Camera Phone
I need to get a camera phone. I keep seeing things that I want to take a picture of, but I don't bring my camera with me, and even if I did, I wouldn't be fast enough with it. Yesterday I pulled up behind a landscaping truck that had one of those "how's my driving?" Go »Roller Coaster
Our lives have had lots of ups and downs lately. I'd blog about each of these separately if I could. DOWN - Kelly is laid off again. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html