WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
WLW: No Payin', No Gain
My weight loss plan – which has become our weight loss plan, since Kelly intends to do just about everything I do – is on hold until I can recover from the move, which took my last penny and then some. On the bright side, I've been eating less since getting together with Kelly, and I burned what felt like a week's worth of calories during that move. We should start walking soon before we settle into a daily routine. Go »Eschew Obfuscation
For any FIN players wondering where in the hell the game is: I used my little free time over last weekend writing a mini-post – three whopping paragraphs – and at the end of the weekend I just couldn't bear to publish it so short. (The title of this post was the planned title of that post.) I have now rearranged my social so that weekends are more free, and one thing I plan to do with the time is resume writing FIN, starting this weekend by expanding my three paragraphs into more like three pages. Go »Random News
Russian reporter murdered by the state. When I observed to a Bulgarian friend that Russia seems to be sinking back into its old fascist state by breaking one inviolable law at a time, he remarked that it always was that way and always will be that way. Whatever things we may dislike about our Congress or President, thank goodness they don't murder us for saying so. Go »No Disrespect
One of my pet peeves is people saying, "Have you ever noticed that the phrase 'no disrespect' is immediately followed by something disrespectful?" Well, YEAH. That's the point of the phrase. Go »Det är inte så farligt
Yesterday, Kelly and I joined friends who had free passes to shop at the new Ikea store in Tampa before it opens to the public. It was our my first time in one of those stores, and it was every bit the harrowing shopping marathon I'd heard it was. For a store that boasts so frequently about how efficient everything is, having you proceed through the store in one long winding line for four hours sure doesn't feel that way, but every store has ways of getting you to buy more than you came for and Ikea has come up with a unique one. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html