WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Throw Out Your Caller ID
I'm all for scientific research into the paranormal, since it will benefit humankind whether the results are affirmative or negative – but apparently it's awfully hard to keep such research scientific. For instance, I never fail to be amused by ghost hunters who claim to have proven a haunting because electromagnetic readings are higher in the area, a phenomenon that has no demonstrated correlation with hauntings. And let's not even get into the ones who claim to have proven a haunting because a "psychic" said they sensed ghosts nearby. Go »The Ten Best Films of 2010 That I Saw
10) The Other Guys - An offbeat and frequently hilarious comedy seemingly performed by the seats of the actors' pants. Its randomness may turn off some, but the jokes clicked for me. How nice to have a movie so reminiscent of The Naked Gun in the year of Leslie Nielsen's passing. Go »Haute cuisine
Today I came across this photo gallery of independent restaurants around our area. Some of them we've enjoyed, like GooCon favorite The Lobster Pot, and others are ones we just haven't gotten around to yet. As pretty as the food looks, I find myself looking at the dining rooms and noticing how many of them look decorated for private parties. Go »Thank You Netflix
I'm in the mood for some Law, followed immediately by some Order. Go »Other Contents Under Pressure
"So this guy is on a dinner date, and he has terrible gas, but he waits because he doesn't want to be embarrassed. When they get back to her house, he can't wait any longer. He desperately asks where her bathroom is, and she says first door on the left. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html