WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
A Pet Peeve That's Actually About My Pet
How come I can't get through the grocery checkout lane without the clerk or the bagger commenting about how many cans of cat food I buy, which inevitably leads to questions about how many cats I own, how much I feed them, and why I need so many cans? Has nobody in this state heard of stocking up? For their information, I have one cat who eats two 3-oz cans of food a day, which is more than a typical cat but not unheard-of. Go »Mario in Hell
Classic video game fans have been modding their favorite programs for years to make insanely weird and difficult levels. What does it sound like to play Super Mario Bros. in Hell? Go »Fur and Feathers
Yesterday was a good day: To celebrate my mother's 75th birthday, we took her out for a day around Sarasota doing things that appealed to her love of animals. After starting with a big breakfast, we went to a local attraction that we've all been meaning to see for years, the Big Cat Habitat that takes care of exotic animals that were born in captivity but abandoned by their owners. The lions and tigers and liger were the prime attraction, but they also had bears, monkeys, a chimpanzee, parrots, emu, turkeys, goats, koi, and even stranger animals like a kangaroo, kinkajou, and coati. Go »Gingerbread Office
I don't often join in Kelly's craft projects, and it's even rarer for her to join in one of mine. But that's what happened last week when my company held a gingerbread house contest, and Kelly pitched in to help the team that I signed up for. We decided to make a "north pole branch" of our Sarasota office. Go »Solitaire
Right now, I don't think I could write emotionally about my feelings from last night as well as I could have in the moment, but I haven't finished considering them and this is a part of that process. Long story short, I found myself passing on friends who really wanted to spend time with me in order to sit here and write code for Celebrity Goo Game, and I came to question what the hell I was doing. As in, my whole lifestyle. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html