WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Bill$
Saving up is hard to do. I'm spending every dollar I have after the holidays to move Kelly here next week, then we have to move again in two months to a larger place. And I have more than a grand to pay in taxes. Go »Fossil
The soap says Cambria & Taylor. "Is that trilobite soap?" "What are you talking about?" Go »The Aggravation of Blog Readers by the Movie-Spoiler Scott Hardie
The upcoming Western The Assassination of Jesse James by the Coward Robert Ford has looked appealing to me for a while now. (I originally used a pic of Brad Pitt in character for the Jesse James goo.) Great cast, great photography, great old-fashioned title. Go »I Have Boring Dreams
Real men don't play tennis, and they don't play chess. They play tennis on a giant virtual chessboard where every step of their feet and bounce of the ball instructs the computer where to move the next piece. And they call it chennis. Go »Not to Be Confused with Denise Sawicki
It's been two months since I first mentioned my new love Denise on the site. She's overdue for a proper introduction, since I plan to continue mentioning her on a first-name basis around here. (I don't know why some men continue to tell me about their woman by calling her "my wife" or "my girlfriend" even though I've known her and socialized with her for years.) Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html