WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Amazon Appreciation
I just wanted to take a minute to thank Amazon.com. They've been my primary retailer for over a decade now, not to mention the seller of most prizes in the goo game and Oscars contests on this site. Once they started offering their Prime service ($80/yr gets you free 2-day shipping and discounted overnight shipping), they leveled the playing field against local retailers: No longer did I feel the need to save up a list of several items and buy them all at once to save on shipping. Go »PS3: First Impressions
On Tuesday, which happened to be Denise's birthday (we celebrated the night before), an acquaintance sold me a brand new Playstation 3 and I hit Best Buy to choose carefully from among the whopping half-dozen titles available. When I unpacked the system with a friend, I found it to be much bigger and heavier than I expected, but it's sleek and doesn't have any buttons; you just wave your finger over it to turn it on. The far left edge of the screen is cut off on my TV set, since the system doesn't include any display-centering option, but I hope to figure out a solution. Go »Illinois-a Will Destroy Ya
Today, I was asked to jot down some memories of living in Illinois. I thought about a topic and wrote: Some of what I miss most about Illinois is the delicious, filling food. Loose meat sandwiches at the Maid-Rite in Peru, chocolate shakes at the Steak ‘n Shake in Normal, deep-dish pizza at Pequod’s in Lincoln Park, monte cristo sandwiches at the Sunrise in Macomb, horseshoes at the Field House in Springfield, pecan waffles at the Waffle Company in Mt. Go »More Free-Fallin'
A skydiver's chutes won't open, he falls 12,000 feet and survives with minor injuries, and the whole thing is captured on his helmet camera. (link) You have to click on the speaker to activate the sound. Go »The Devil and David Hasselhoff
Thanks, JP. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html