WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Illinois 2013: Four Pictures
As a follow-up to my Illinois road trip, here are photos taken at our engagement party. Shown are Kelly and me, Matthew Preston with his wife Liz, and Jackie Mason with her husband Will. I wish that our photographer Lori Lancaster was in one of the shots, but I'm grateful to her for taking the pictures all the same. Go »alt.tv.bitchbitchbitch
Continuing in my tradition of discussing pop culture 5-to-10 years after its shelf life: Once upon a time, I was an enormous fan of ER. From the time I started watching early in season one, I didn't miss a single first-run broadcast until I finally stopped watching late in season five. I learned the medical jargon; I memorized every minor character's name; I speculated about and debated the future plotlines endlessly. Go »Stepson
She hasn't come out and told me yet, but it seems pretty clear that my mom is engaged, or at least planning to get married to her boyfriend. I wish them both happiness, especially my mom after eleven solitary years as a widow. This is great news for both of them! Go »Hungry Hungry Kitty
When you want your dinner, you want your dinner: (link) I do the same thing at China Buffet when they try to take the chicken lo mein off the line. Go »Modern Music
Sadness is not when one of your favorite bands (Smashing Pumpkins) puts out their final album in MP3 format only and you miss it because you don't want to get into file-sharing. Sadness is five years later, when you happily stumble across a website with the entire thing available for download and you finally learn how heinous and unpublishable the album was all along. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html