WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Signs of Summer
The recent Florida wildfires have been a nasty reminder (I drove through one burned-down forest and it was a terrible sight), but if you need any more indication that summer is here, just step outside: It's scorching. Apparently one local still didn't think it was hot enough to take precautions, as evidenced by the recent explosion in the parking lot when we pulled into a strip mall for lunch. An entire trailer had burned into ash with only a skeletal frame and two melted tires remaining. Go »Mario in Hell
Classic video game fans have been modding their favorite programs for years to make insanely weird and difficult levels. What does it sound like to play Super Mario Bros. in Hell? Go »21 Days
Any advice for what to do with my last three weeks of living single? Kelly will now move here on February 4, due to various factors. This, it goes without saying, rules. Go »The Angry Number
Steve Dunn is bemused when people speak out against corporate America, as if it's a bad thing that they give millions of people jobs and create the products & services that enrich our lives. I'm with him, but sometimes I do get tired of being treated like a number. I've been a good tenant at this apartment complex for three years – always paid rent on time, no loud parties or messy pets or maintenance problems. Go »Not Exactly Red Hot
Her: "What's that CD you're holding?" Me: "Chili Peppers. I still haven't gotten over their album from last summer." Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html