WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
2012
What a great year. Kelly and I got engaged. Kelly gained permanent employment and health benefits. Go »Lars and the Ripoff
I'm sure that Lars and the Real Girl is a good movie and that Ryan Gosling is Oscar-worthy, yadda yadda. But will the bloggers out there spreading the word please stop acting like it's such an original premise to have an adult treat a life-size doll like a real person? In the past few years alone, I've watched indie movies May and Love Object cover the same ground, with Dummy skirting closeby, and those are only a few examples; plenty more exist through the years. Go »Garfunkel and Oates
Kelly and I had a good time last night taking out two old friends for their birthdays to see Garfunkel and Oates in Tampa. I'm only familiar with the duo's songs, so it was refreshing that only maybe a third of the show consisted of music. The rest was stand up comedy, storytelling, audience interaction, and a weird extended commercial for their sponsor Monster Energy Drink, tall boys of which were being handed out for free, because that's just what my heart needs at ten o'clock at night. Go »Head & Shoulders, Knees & Toes
You can look at this as a parody if you wish (I'm no fan of U2), but mostly it's just silly: (link) Go »69.120.111.23
By now, we've all read the news of how the bodies of wrestler Chris Benoit and his family were found on the afternoon of June 25th. But who read the news early? Check out this Wikipedia edit which mentioned his wife's death 14 hours before the bodies were discovered. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html