WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Eschew Obfuscation
For any FIN players wondering where in the hell the game is: I used my little free time over last weekend writing a mini-post – three whopping paragraphs – and at the end of the weekend I just couldn't bear to publish it so short. (The title of this post was the planned title of that post.) I have now rearranged my social so that weekends are more free, and one thing I plan to do with the time is resume writing FIN, starting this weekend by expanding my three paragraphs into more like three pages. Go »Humbug 4 Life
This isn't a very popular opinion these days, but it's from the heart: I'm getting terribly fed up with Christmas all around me, and being wished a merry Christmas dozens of different ways every day both verbal and non-verbal. Normally I think political correctness is a joke and the word "offended" is a thoroughly dead horse of a cliché, but I have no other word for how I feel than offended. I'm not Christian and want nothing to do with the holiday of Christmas. Go »Normal Paranormal
This will offend believers in the paranormal, so read at your own peril. Socially, I've tried to keep it a polite secret that I don't believe in any paranormal phenomena, including the everyday sort. Several of my local friends practice feng shui, buy healing magnets, size people up based on their birth signs, and go to dieticians who tell them not to eat foods of certain colors. Go »No R'lyeh, I'm Not a Fan
I never thought of myself as a fan of H.P. Lovecraft. I don't think I've read more than a couple of his short stories. Go »Ten Things I Learned While Kelly's Parents Pat & Russ Spent a Week Visiting Us
• Florida reminds me of Dave Barry's quip that vacationing in Britain is great because you meet people from entirely different states. We stopped a woman to take our picture; she was visiting from New Jersey and her daughter beside her was from California. The only local we met warned us what bridge not to jump off for swimming because the water is shark-infested. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html