WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
DMV Mystery
My last car, a 1996 Mercury, was registered in my mother's name, so every year in December (the month of her birthday), the registration sticker would be delivered to her at her house and she'd have to pass it to me to put on the license plate. No big deal. A few months ago, I bought a 2007 Dodge in my name, though she co-signed the credit application since I had no credit history. Go »Maybe It's Warwick Davis
(link) Go »Only in the Web Era
Victim's cell phone is stolen on subway. Thief takes photos of his own wife, family, dog, and home. Cell phone automatically uploads them to victim's Flickr account. Go »Things You Realize at the Top of a 40-Story Ferris Wheel
Kelly and I just got back from a two-day getaway to Orlando to celebrate our anniversary. No theme parks; we've been to them many times and they're jammed with people right now anyway. We tried small local attractions instead. Go »And If You're Not Careful, You Might Learn Something
Ten things I learned from watching the entire run of The Cosby Show over the last few months on Netflix streaming: - Cliff wasn't the only one who wore wild sweaters. - Seinfeld was celebrated as the "show about nothing," but this show had even less plot. Entire episodes just riffed for twenty minutes on Vanessa fretting over a test or Theo having a crush on a girl, nothing more. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html