WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Powerless
Going without electricity in Florida can be a miserable affair. You sweat non-stop. You sleep fitfully at best, waking up in pools of your own body fluid. Go »Bubba Franks! Bubba Franks, Y'all
There has to be a corny sexual position that nobody actually does (like Dirty Sanchez) named after that man. The rest of my trip is over and was richly enjoyed. We skipped Fearless in favor of playing Playstation games and scarfing down Chinese food while talking at length about the goo game and how it could be better. Go »Ten Things I Learned While Kelly's Parents Pat & Russ Spent a Week Visiting Us
• Florida reminds me of Dave Barry's quip that vacationing in Britain is great because you meet people from entirely different states. We stopped a woman to take our picture; she was visiting from New Jersey and her daughter beside her was from California. The only local we met warned us what bridge not to jump off for swimming because the water is shark-infested. Go »Thank You Mario! But Our Princess is in Another Castle!
(link) Go »Sarasota
Aaron Weiss likes taking pictures with his spiffy new camera – go figure – and yesterday he captured this beautiful panoramic shot of part of downtown Sarasota. This is why I live here. [I compressed his version for filesize, which caused the pixelization in the sky.] Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html