WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Chatt Story
Kelly and I are home from a brief road trip to Chattanooga. The primary reason for going was the wedding of an old friend of Kelly. The ceremony was beautiful, held on the banks of Fall Creek Falls Lake, with some of the best-written vows I've ever heard, at once personal and profound. Go »Eww
Gross is dreaming about eating a bagel slathered with rich cream cheese, then waking up and realizing that "taste" is the bacterial film in your mouth. Go »Windbag
I don't know what Polaroids he has of whom, but somehow Tom Skilling has elevated himself to some kind of all-important weather-broadcasting god. When I grew up in Chicago, I watched him gradually get a bigger and bigger budget for his animated graphics, and gradually get a larger and larger timeframe to deliver his dull reports. By the time I left town, he had a whole 20 minutes of the hour-long midday newscast for the fucking weather, and boy did he find trivia to fill it: Average dew points across Cook County on this day in 1854, theta-e temperature predictions for every Cubs home game next season, you name it. Go »Happy Holidays
In case you wonder why it takes me so long to answer your message: I'm signing off for a week and a half while Kelly visits. Parties, shopping, museums, bowling, movies, lots of restaurants, and a few days at Disney World lie ahead. Have a wonderful holiday week. Go »This Blog Post Definitely Doesn't Conform to NPOV Standards
I once coined a rule that you couldn't read more than three complete articles on Wikipedia without running into a reference to some obscure joke from The Simpsons, Monty Python, or most commonly, Family Guy. Seriously: I just now clicked two links and landed at Anarcho-syndicalism of all things, and sure enough, there's Holy Grail in the "trivia" section. Should it be plural like that, since no one is ever going to enter another item of trivia? Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html