WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Dr. Jerk
I wish doctors would treat me like a person, instead of a fat person. No matter what complaint sends me to the doctor in the first place, within minutes, every visit turns into a conversation about how I need to lose weight, and what will happen if I don't. Like I haven't tried a thousand times to lose weight. Go »This Blog Post Definitely Doesn't Conform to NPOV Standards
I once coined a rule that you couldn't read more than three complete articles on Wikipedia without running into a reference to some obscure joke from The Simpsons, Monty Python, or most commonly, Family Guy. Seriously: I just now clicked two links and landed at Anarcho-syndicalism of all things, and sure enough, there's Holy Grail in the "trivia" section. Should it be plural like that, since no one is ever going to enter another item of trivia? Go »New Baby Upstairs
WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH WAAAH... Go »Like That Smash Mouth Song
Dramatic photo of a shuttle docking with the International Space Station, set against the sun: (link) Thanks, Aaron W. Go »Going Green
This thing might turn out to be as short-lived as my other two attempts at a personal blog, but damn it if I haven't craved having such an outlet for the better part of a year now. It seems like a week doesn't go by that I don't have some little adventure to turn into an anecdote or a frustration to rant about. My idle thoughts are as pointless as anybody else's, I realize, but that's what the Internet is for (besides porn). Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html