WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
It's a Small World
Somehow "small" doesn't do Earth justice. (link) Go »Overheard
"Back when I sold real estate, I used to touch up the houses myself. It was a tough market, there wasn't money to pay for it. Anyway, this one house, I have the damnedest time getting the color in the living room right. Go »Real Predictions, from a Guy Who Takes This Too Seriously
Some of my Oscar contest predictions are solely based on my odds of "winning" the contest. I'm curious to find out if what film I really think will win in certain categories comes out on top. Best Picture: Babel Best Original Screenplay: Babel Best Original Score: Babel Best Film Editing: Blood Diamond Best Costume Design: Marie Antoinette Here's looking forward to a good show tonight. Go »Good Company and Busy Nights
Highlights from my last two weeks, in no particular order: - Miah Poisson, his fiancée Ines, and her friend Denise have always wanted to see The X Files, and it just so happens I have the complete series on DVD. We've started getting together every Monday night to watch a couple of episodes and eat sandwiches. I'm taking the opportunity to do something I wanted to do the first time I watched the series, which is keep a kill-count. Go »TACO TOWN!!
(link) Thanks, Jon. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html