WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Emails!
Does the Internet baffle you? Try Gabe & Max's Internet Thing. Thanks, Marlon. Go »Crash
There are some dangerous intersections in our neighborhood, where trucks come barreling through after the light turns red. This morning, Kelly and I were waiting at the light when she dropped her sunglasses. "Fuck beans," she muttered, unbuckling her seat belt and leaning forward just as the light turned green. Go »Over and Out
"How's the week treating you?" "Like I slept with its wife." I've had better weeks. Go »House of Pain
Happy new year! The first month of 2015 has been so terrible that I'm declaring a re-do as if it never happened. 2015 really starts now as far as I'm concerned. Go »The Phoenix
This is the last of four weekly blog posts about diagnoses that have completely changed my life since the pandemic started, after The Dragon, The Tiger, and The Serpent. I saved the lightest one for last. Many people who discover later in life that they're neurodivergent have reported spending years aware of the symptoms and signs of their condition without ever considering that the description might apply to them, and when they do finally realize, it's as if a thousand mysteries are solved at once: Things that never made sense are all suddenly explained. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html