WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
The Money Pit
Nobody's falling off of staircases or dropping bathtubs through the floor, but this month, our house has had a lot of things go wrong at once. It feels like every day brings another visit from a contractor. Here's our list so far: Mold remediation: A patch of black mold in the primary bathroom meant having the shower tiles stripped out and the infected drywall removed. Go »Mile-High Hypocrisy
The homeowners' association in a Denver suburb is furious that one of its residents has dared to put up a Christmas wreath in the shape of the peace symbol. (link) Yeah. Keep reading till the end. Go »Other Contents Under Pressure
"So this guy is on a dinner date, and he has terrible gas, but he waits because he doesn't want to be embarrassed. When they get back to her house, he can't wait any longer. He desperately asks where her bathroom is, and she says first door on the left. Go »Going Green
This thing might turn out to be as short-lived as my other two attempts at a personal blog, but damn it if I haven't craved having such an outlet for the better part of a year now. It seems like a week doesn't go by that I don't have some little adventure to turn into an anecdote or a frustration to rant about. My idle thoughts are as pointless as anybody else's, I realize, but that's what the Internet is for (besides porn). Go »Random News
Russian reporter murdered by the state. When I observed to a Bulgarian friend that Russia seems to be sinking back into its old fascist state by breaking one inviolable law at a time, he remarked that it always was that way and always will be that way. Whatever things we may dislike about our Congress or President, thank goodness they don't murder us for saying so. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html