WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Earth to Cat
What part of get down! are you pretending not to understand? Go »iMenus
I think we just experienced the future of restaurants. I thought that once before, and it turned out to be true, but in that case the trend was years late coming to Sarasota after large cultural centers like New York and Los Angeles. We might be a few years behind on this new trend as well, but I still see it becoming commonplace. Go »Over and Out
"How's the week treating you?" "Like I slept with its wife." I've had better weeks. Go »What I Did on My Christmas Vacation
The last week and a half was some of the most fun I've had in a long time, and a much-needed vacation. I tend to take many short weekend trips each year rather than one long break, but it feels so good to be rejuvenated and rested for a change. "Christmas" came on Sunday the 23rd, dinner with my mom and Santa's usual generosity all around. Go »Thoughts from Barnes & Noble
- Aren't all of these books in the clearance aisles the same ones I saw while Christmas shopping? - Sarasota must be really obsessed with astrology, Barack Obama, pet psychology, and Eastern cooking. Or the whole country is. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html