WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Illinois-a Will Destroy Ya
Today, I was asked to jot down some memories of living in Illinois. I thought about a topic and wrote: Some of what I miss most about Illinois is the delicious, filling food. Loose meat sandwiches at the Maid-Rite in Peru, chocolate shakes at the Steak ‘n Shake in Normal, deep-dish pizza at Pequod’s in Lincoln Park, monte cristo sandwiches at the Sunrise in Macomb, horseshoes at the Field House in Springfield, pecan waffles at the Waffle Company in Mt. Go »Illinois 2015
Kelly just wrapped up a weeklong conference in Chicago. I flew in to join her for a few days afterwards to visit family and friends around Illinois. Trip highlights: - Adventurous food at the state fair in Springfield: Krispy Kreme donut cheeseburger, deep-fried cheesecake on a stick, Cuban barbecue pork nachos, mmm. Go »March 14, 1977
I hope this doesn't set a precedent for doing this on everybody's 30th birthday, or I'm going to be busy writing these for the next few years... Top Ten Reasons Denise Sawicki is Awesome 10) She wore red on her wedding day, and she looked good. 9) She doesn't just send the DVD as a surprise birthday gift. Go »Milwaukee's Best
Today I learned a valuable lesson: Don't quote that line from Wayne's World about "mill-you-wock-AY" to a native of that city. It's like asking them to bring you a cheese wheel when they visit: You deserve a kick in the balls for it. I learned this while planning my visit to the city this weekend for beer, brats, Packers, and oh yeah, Matthew Preston. Go »My Dinner with Amy
Nice to meet you, old friend. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html