"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Spain in a Week

We're back in the USA after a week in Spain with layovers in Paris and Amsterdam. Barcelona and Madrid were incredible. We saw more things than my brain could catalogue and looking at the pictures we took I find myself repeating, "Where in hell were we when I shot this?" Go »

My Faith in Humanity is Restored

This is a true story I saw on a travel blog website. Late one night, a woman and her husband received the tragic news that their three-year-old grandson in Denver had been murdered by their daughter’s live-in boyfriend. The boy was being taken off life support at 9 o’clock that evening and his parents opted for organ donation which would take place immediately upon his passing. Go »

Lauren the Builder

Here’s a truly heartwarming story about the bond formed between my 5-year-old daughter, Lauren, and some construction workers. I embellished it only slightly. It will make you believe that we can all make a difference when we give a child the gift of our time. Go »

Adios Por Ahora

So I've dragged my old college spanish texts off the shelf trying to prep for my trip to Spain. Four days in Barcelona and 2 days in Madrid. I should see plenty of the Mediterranean in Barcelona with temperatures in the low eighties the entire time. Go »

We Were That Close

Brenda and I looked at a house a few days ago and were very charmed by it. It was a ranch style home with four bedrooms, a large fenced yard and was selling at a reasonable price. Brenda was a little unsure of the size of the bedrooms but agreed to go back and specifically measure them with a tape measure and if they met her minimum standards, she would agree to make an offer for the house. Go »

Great Moments In Sign Hacking

If only I had had my camera... The Washington Beltway is similar to other major national highways in that it has several LED signs displaying messages to commuters. Silver alerts, orange alerts, missing children BOLOs, etc. Go »