"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Christmas Post #19: More Weird Plushies

First came The Godfather horsehead pillow; next came virus plush toys; now there's road kill. Yes, nothing says warmth and comfort like road pizza cat although I'm a little disappointed that none of them appear to be the scratch-and-sniff variety. Go »

Brenda's Diet Diary

Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »

Just As I Suspected...

A panel of experts (a group of listeners to Britain's BBC 6) have determined the worst duet in history. Obviously this group has no credentials or necessarily any credibility and history is such a long time. But that's a pretty good vote if schmaltz makes a song bad. Go »

Winch Ahoy

The fourth Sunday of each month, a local boating organization offers free sailing to children with disabilities. They're called Chesapeake Region Accessible Boating (CRAB). We've been trying for months to go but stuff happened each weekend. Go »

Stay-cation Week IV

Brenda had a minor medical procedure today so we dropped the girls at Grandma's house for the majority of the day. Got through the procedure and had a nice lunch (just the two of us) at a local restaurant. I had a steak sandwich that was very tasty except it was served on ciabatta bread. Go »

Christmas Post #20: Only In America? I Don't Think So.

The multitude of toys available around the world that make you want to say "WTF?" is overwhelming. Collection of toys that thankfully have no links for purchase. Go »