"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Book Autopsies

An artist named Brian Dettmer has a unique talent, at least I've never seen anything like it. Book autopsies in which he pares books to various levels and displays portions of their contents, words and illustrations, for an interesting perspective. Very clever. Go »

How Many Strange Businesses Can One Little Town Have?

Bowie is just a hole-in-the-wall kinda town but it's full of proud residents. I like it a lot. But man, we've got quite a few odd businesses. Go »

Exercise By Proxy

Recent conversation with Brenda: Brenda: I just watched a guy do 50 push-ups. Can you do that? Me: Sure. Go »

Catching Up On 2011

Not that I think my life is that interesting but writing about stuff is a little therapeutic. Highlights in a nutshell: Both girls are routinely making Honor Roll. The work Brenda and I have to do to help make that happen - not routine. Go »

My Favorite Memory

Yesterday, we held the memorial service for my father-in-law. There were approximately 100 people attending and afterward about 1/3 gathered at his home for a small meal and sharing remembrances. I chose to share my memory of the time, twenty years ago, when I asked him for his blessing for my planned proposal to Brenda, his eldest daughter. Go »

Even Action Jeans Can't Help These Guys

Kung Fu movie auditions of martial art knuckleheads. The face falling guy with the nunchakus remains my favorite but the first guy is a close second. He knocks over a dummy that's not moving and in his own mind is a karate champion. Go »