"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Exercise By Proxy

Recent conversation with Brenda: Brenda: I just watched a guy do 50 push-ups. Can you do that? Me: Sure. Go »

Lauren the Builder

Here’s a truly heartwarming story about the bond formed between my 5-year-old daughter, Lauren, and some construction workers. I embellished it only slightly. It will make you believe that we can all make a difference when we give a child the gift of our time. Go »

Number 10. He's Gay As A Caballero

"The Nose on Your Face" gives their top 9 possible explanations for Senator Larry Craig's airport bathroom behavior. Go »

A Christmas Story for Christmas

Definitely early for Christmas, but there's an interesting item for auction on ebay that closes in a week or so. Spend Christmas Eve and morning in the house used to film A Christmas Story. I suppose there could be other events to make it a Christmas Con like a movie viewing, a shoot your eye out contest, and stick your tongue to the frozen pole game. Go »

Killer Home Decor (Literally)

From chalk outline welcome doormats to dead horse head pillows à la The Godfather (with protruding tongue, no less), this website features decorations to give your home that perfect serial killer feel. I especially like the pooling blood carpet. Go »

She Obviously Wants To Outsource

Recent conversation with Brenda: Brenda: After getting a new toilet, I'm seriously in the mood for a new bathroom. me: Oh, really. Brenda: Yes, really. Go »