"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Back to School Night

We just got back from the titular event and I have to say, I love my kids' school. Lauren is in 3rd grade and Olivia is in the autism program in 1st grade. Lauren has one teacher and Olivia has at least three (more if you count her speech therapist, occupational therapist, and physical therapist). Go »

Who's In And Who's Not

Comprehensive site devoted to the Rock and Roll Hall of Fame. Gives info that can be sorted multiple ways for easy searching. Provides information on who's in, when they got in, number of times they were on the ballot, etc. Go »

Apparently, Some Visuals are Best Left Undescribed

Recent conversation with Brenda: me: I was thinking about Star Wars stuff the other day and I can't help but see this mental image of the Empire State Building wielding a light sabre and waving it at King Kong. You know, The Empire Strikes Back. Brenda: Have you taken your meds today? Go »

Blue is the Hue

We (Brenda, Lauren and me) just returned from the Kennedy Center where we saw the Blue Man Group. This was Lauren's birthday gift - her birthday was in May and that's when we ordered tickets, but the show wasn't until today. It was worth every cent, and I envy Scott who lives semi-close to their permanent theater in Orlando. Go »

Post-Delaware Staycation

The last leg of our vacation was a trip to Dutch Wonderland in Lancaster, PA. This is a pretty terrific amusement park for kids, I mean little kids. Most of the rides are designed for children between the ages 6 & 10. Go »

The Naked Samaritan

Recent conversation with Brenda: Brenda: Did I ever tell you I posed nude for an art class? Me: Really?! (after recovering from shock) I had a college friend who posed for some extra money. Go »