"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Double Talk with a Forked Tongue

I've decided that from now on, I'm going to answer every question like a presidential candidate. Friend (voter): "Steve, what are you gonna do this weekend?" Me (blahblahblah): "That's a great question and an important one. Go »

Vacation 2010

We took a real vacation this year albeit the travel was not a great distance. We packed up and went to Williamsburg, Va. It's a three-pronged vacation place that includes Busch Gardens amusement park, Water Country, USA and Colonial Williamsburg itself. Go »

Bunny Revisited

My father-in-law (Norm), whom I adore, went through an emotional ordeal dealing with my mother-in law's (Bunny) illness over a lengthy period before she died in 2016. One of her doctors approached Norm and suggested he write a journal as a coping mechanism. After Bunny's death, the doctor asked Norm to allow himself to be filmed talking about his experience while writing the journal. Go »

My Child is a Kite

Parenting is like flying a kite. When I was a boy of nine, I went out to fly a kite on the banks of the Potomac River. The Virginia border sat just across the river. Go »

Halloween Post #4: Hellovader

For many people, costumes are very time consuming efforts. I tend to be more minimalist. For example, I could actually envision myself attending a Halloween costume party with Amy and she would be dressed like the Darth pussycat she is, and I would have on not much more than Fonzie socks. Go »

Worst. Playground Toys. Ever.

"Mommy! Mommy! Can I crawl up the elephant's butt? Go »