Ahnuld's Dog, Heinrich
by Steve West on October 19, 2007

"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.
Web Junkie
Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

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Brenda's Diet Diary
Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »
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For those of you who will be pulled over by the police and asked the inevitable question, "Because I'm smokin' hot" is not the correct answer to "Do you know why I pulled you over?" Live and learn. Go »
Special Olympics 2011
"Let me win. But if I cannot win, let me be brave in the attempt." The Special Olympics motto still brings a tear to my eye. Go »
Go Around or Go Over
Because Olivia's school is closed we've been forced to do home schooling along with her teacher doing Zoom three times each week. So lesson plans are still happening but her special education also includes speech therapy, occupational therapy and physical therapy. I don't do speech or occupational but I stepped in for physical. Go »