"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Oprah Is Immortal

I was talking to Brenda about weight recently - about how hers is creeping up and mine is creeping down. I ran across this article afterwards and showed it to her as a peace offering (man that skillet to the skull really hurts!) Thigh size has been connected to a predilection for heart disease. Go »

Top Ten Top 10

Letterman has practically made a career out of his "Top 10" Lists. I'm shocked he doesn't have the copyright. He does, at least unofficially, as anyone who does anything similar immediately brings thoughts of him to mind. Go »

Laugh Or Cry

I have today and tomorrow scheduled off from work (unrelated to any on-the-job sarcasm). I haven't requested two days in a row off from work since last summer, I think. So I treated myself to a couple of midweek vacation days to R & R. Go »

Passion

Recent conversation with Brenda: me: I've been thinking about our love life lately. Brenda: Have you been drinking? me: I think the best comparison would be to the cockroach. Go »

GooCon: Siesta Key

What can I say? It was the best time ever! Future GooCons now have a standard that will be difficult to surpass. Go »

Vacation Week

We took the girls to the National Zoo in Washington D.C., a part of the Smithsonian network of attractions. Home of the famous pandas, the National Zoo is incredibly diverse and seemingly comprehensive. Go »