"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Worth Your Weight in Gold

Are you worth your weight in gold? Gold bullion is traded by the Troy ounce which is 1/12th of a Troy pound that is little used today. A Troy oz is 480 grains or 31.103 Go »

My First Baby Got Married

WE ARE BACK! What a trip. Five flights, countless hours in layovers, endless treks from gate to gate, sometimes in limited timeframes, no meals except for snacks on the planes and no Wi-fi! Go »

Crazy For You, Baby

Recent conversation with Brenda: me: You know how crazy I am for you? Brenda: Crazy enough to raise three kids. me: I'm crazy enough to ignore the voices in my head when we talk. Go »

Farewell, My Brother

Brenda's brother, Scott, was in a motorcycle accident yesterday and without knowing any details of the accident, I do know that he was killed. I loved him very much and I know he loved me back. I wrote this simple tribute to him that I was forced to end because I couldn't stop crying. Go »

The Reunion

Have you ever been guilty of looking at others your own age and thinking, “Surely I can’t look that old?” I was sitting in the waiting room for my first appointment with a new dentist. I noticed his DDS diploma which bore his full name. Go »

Worst. Playground Toys. Ever.

"Mommy! Mommy! Can I crawl up the elephant's butt? Go »