"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Information, Please...

Shortly after I obtained my driver's license, I got brave enough to travel a longer distance than the liquor store. I headed to Gettysburg, Pennsylvania to visit the historic battlefield. I had always been a Civil War nut (short of reenactments) and Antietam I had seen recently (someone else drove). Go »

Lauren the Builder

Here’s a truly heartwarming story about the bond formed between my 5-year-old daughter, Lauren, and some construction workers. I embellished it only slightly. It will make you believe that we can all make a difference when we give a child the gift of our time. Go »

I Died a Spy

Recent conversation with Brenda: Me: When I die, I want people to believe I led a double life. Brenda: How and more importantly, why? Me: Try to respect my dying wish. Go »

It's Not My Fault

Recent conversation with Brenda: Brenda: Steven! me:Yes, queen of my soul. Brenda: The bathroom sink is full of whiskers. Go »

Vanity Plate

I saw a blue Toyota Rav 4 with a vanity plate SINGPLY. What the hell does that mean? StING PLoY? Go »

Love Letter and Goodbye

I had a very strange thing happen to me this morning. Overnight, I had a dream that featured my ex-wife, Betsy. I told Brenda about it and wondered what the image of Betsy represented in my subconscious that made me wake with such a clear image of her. Go »