"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Loud, Louder, Standing Next To A Jet Engine

A few nights ago, Brenda and I took the girls to Baltimore for a follow-up appointment for Olivia at Johns Hopkins Medical Center. She is treated at their Epilepsy clinic because of seizures. The appointment went well enough that we decided to take advantage of being in Baltimore by having dinner at the Hard Rock Café there. Go »

Christmas Post #5: For Those Just A Little Too Happy

I know a lot of happy people, I mean people that see humor in the Holocaust. I, myself, am generally a happy guy but not to that extent. A few of those people are on my Christmas list and will be receiving this stocking stuffer from me. Go »

Hall Of Fame Ballot Contains No Rockers Or Rollers

Except for the Dave Clark Five, this year's crop of Rock-n-Roll Hall of Fame nominees are lacking something: rock-n-roll credibility. I, myself, don't feel as strongly as the sentiments expressed in this article. I'm okay with John Mellencamp being on the ballot - just wouldn't vote for him before Kiss. Go »

Such As It Is...

Best stuff I found this week. Cowbell Hero - since I've mastered Guitar Hero. Rock star mug shots. Go »

Brenda's Diet Diary

Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »

Fast Food, Clowns & Intestinal Disease

Recent conversation with Brenda: Brenda: I really don't feel like cooking tonight. Is Chick-fil-A okay with you? me: As long as it's not McDonald's. Go »