"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

I Hate Dentists At Halloween

This list of the worst candies to give at halloween includes toothbrushes commonly given by dental professionals. My dentist when I was a kid not only gave out toothbrushes but floss and a stern lecture on the way out the door for me and my parents. Jerk. Go »

Winch Ahoy

The fourth Sunday of each month, a local boating organization offers free sailing to children with disabilities. They're called Chesapeake Region Accessible Boating (CRAB). We've been trying for months to go but stuff happened each weekend. Go »

Post-Delaware Staycation

The last leg of our vacation was a trip to Dutch Wonderland in Lancaster, PA. This is a pretty terrific amusement park for kids, I mean little kids. Most of the rides are designed for children between the ages 6 & 10. Go »

Christmas Post #21: Christmas Songs

Spinner.com submitted their list of the 12 best Christmas songs. Songs, not carols. Go »

Mariah and the Subtle Burn

Recent conversation with Brenda (after hearing All I Want for Christmas... again): Me: Mariah Carey beginning with "I don't want a lot for Christmas..." and then revealing she wants "you" is kind of a burn, Brenda: She could mean that she doesn't want a lot of other gifts and only wants her man friend. Go »

Anchors Aweigh

Recent conversation with Brenda: Brenda: (after observing me sucking in my stomach while standing on a scale) Ha! Me: What? Brenda: Sucking in your blubber won't help! Go »