Knock Knock Knockin' On Morpheus' Door
by Steve West on November 29, 2007

Nestled in the arms of Hypnos, my daughter woke me with the sounds of retching. She is struggling with a very phlegmy cough that makes sleeping difficult for her and impossible for me. What with all the changing of bedding in the middle of the night, clothing, dosing with medicine, and comforting - I lost a significant amount of sleep. Which makes this list quite handy.
Web Junkie
Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

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Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »
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