Inspiration
by Steve West on May 8, 2012

Two Replies to Inspiration
Scott Hardie | May 9, 2012
Excellent video! Very inspiring. The numerical claims seem a little extreme -- there had to be more to such drastic weight loss in a short timeframe than mere yoga and some running toward the end. But I'm impressed either way.
Web Junkie
Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Compassion
I haven't posted since the incident in January and used that time to do a lot of soul-searching. A lot of it was fruitless. I told my boss' boss of the circumstances behind my asking for a day off because my boss was vacationing at the time. Go »
Darth Vader Is Alive And Well And Living In My Toaster
So we got this gift from a mother-in law who shall remain nameless; a "super-mega-nuclear look at me long enough and your face will melt like that guy in Raiders toaster. There was nothing wrong with our existing toaster but when she saw it on QVC, my nameless mother-in-law had one of those have to have it moments. I've nicknamed the toaster Darth Vader because regardless of the setting, it turns the bread to the dark side every time. Go »
Special Olympics
"Special Olympics athletes are spokespersons for freedom itself - they ask for the freedom to live, the freedom to belong, the freedom to contribute, the freedom to have a chance. And, of all the values that unite and inspire us to seek a better world, no value holds a higher place than the value of freedom." - Eunice Kennedy Shriver Olivia's participation in today's Special Olympics was incredibly uplifting for me and Brenda. Go »
Brenda's Diet Diary
Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »
The Long and Winding Road
I've led my life with few regrets but those few have been big ones. I've posted a bit about my divorce but not about the reasons behind it. I'm not going to now either but I will say that Betsy deserved better at that time. Go »
Steve Dunn | May 8, 2012
Wow, that's amazing. Thanks for sharing.