WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Moved In
We are moved in and settled, or as settled as we can be with little money and way too much stuff for a two-bedroom apartment. The final move will come in April when we transfer to a house. We have our eye on a house in Ruskin, 30 minutes from here – four bedrooms, two-car garage, cable included, never lived in, all for $50 less a month than I pay now. Go »Modern Music
Sadness is not when one of your favorite bands (Smashing Pumpkins) puts out their final album in MP3 format only and you miss it because you don't want to get into file-sharing. Sadness is five years later, when you happily stumble across a website with the entire thing available for download and you finally learn how heinous and unpublishable the album was all along. Go »Snowbound
I'm off to Springfield for the weekend to help Kelly move. YAY SNOW. Back late Monday night. Go »Head & Shoulders, Knees & Toes
You can look at this as a parody if you wish (I'm no fan of U2), but mostly it's just silly: (link) Go »The Money Pit
Nobody's falling off of staircases or dropping bathtubs through the floor, but this month, our house has had a lot of things go wrong at once. It feels like every day brings another visit from a contractor. Here's our list so far: Mold remediation: A patch of black mold in the primary bathroom meant having the shower tiles stripped out and the infected drywall removed. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html