WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Haute cuisine
Today I came across this photo gallery of independent restaurants around our area. Some of them we've enjoyed, like GooCon favorite The Lobster Pot, and others are ones we just haven't gotten around to yet. As pretty as the food looks, I find myself looking at the dining rooms and noticing how many of them look decorated for private parties. Go »Real Predictions, from a Guy Who Takes This Too Seriously
Some of my Oscar contest predictions are solely based on my odds of "winning" the contest. I'm curious to find out if what film I really think will win in certain categories comes out on top. Best Picture: Babel Best Original Screenplay: Babel Best Original Score: Babel Best Film Editing: Blood Diamond Best Costume Design: Marie Antoinette Here's looking forward to a good show tonight. Go »The Importance of Being Richard
A conversation drifted today into weird shortening of names, like Robert into Bob and William into Bill (how come Michael doesn't become Bike?), and inevitably Richard into Dick came up. How did that even happen, anyway? Go »Rambling Phone Post
Does it make sense for me to keep my phone? Work has provided me with a cell phone. I broke my home phone last weekend, and I could buy another one at Target for ten bucks, but I wonder if I should finally kick the $45 monthly bill and stick to either the cell phone or something like Skype (for which I'd have to buy a mic). Go »Neighborhood Botch
I've heard that riding in the front seat of an Uber signals that you want to chat with the driver, and riding in the back seat means that you prefer silence. I always sit in the back. But when I went to catch a ride from my house the other night, there was stuff in the van's back seat, so the front was the only option. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html