WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Solitaire
Right now, I don't think I could write emotionally about my feelings from last night as well as I could have in the moment, but I haven't finished considering them and this is a part of that process. Long story short, I found myself passing on friends who really wanted to spend time with me in order to sit here and write code for Celebrity Goo Game, and I came to question what the hell I was doing. As in, my whole lifestyle. Go »The Importance of Being Richard
A conversation drifted today into weird shortening of names, like Robert into Bob and William into Bill (how come Michael doesn't become Bike?), and inevitably Richard into Dick came up. How did that even happen, anyway? Go »Goodbye, Kai
I've been trying to save up for a new computer for the last few years, but bigger purchases like a wedding and medical emergencies kept consuming the funds. This past weekend, I finally broke down and bought a cheap but still quite powerful Windows 7 machine on Newegg, because I could no longer stand my old Windows XP machine. How old was it? Go »Open Letter to the Couple in Post-Op Bay 18 at Lee Memorial
I had a minor surgical procedure yesterday morning. As I laid in post-op for an hour, I could not sleep due to the middle-aged couple in the next bay who were watching and loudly discussing the news. Here are some things that I would like for them to know: - The Uvalde massacre was not faked by Democrats to take people's guns away. Go »Maybe It's Warwick Davis
(link) Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html