WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Kids Again
Kelly is a big Kids in the Hall fan, so I bought her tickets to see them for our first anniversary. And since they were playing at Universal Studios in Orlando, we decided to make a day of it at the theme park, which became a whole weekend getaway. And since I like sharing my opinions at length on the Internet, here's what I thought of each part. Go »Flow Charts
Meet the marriage of rap music and Microsoft Office: (link) Why do I have the feeling Herbert Kornfeld made some of these? Thanks, Marlon. Go »Abortion Aborted
Earlier this week, The Onion published another eyebrow-raiser: Actress' Abortion Written Into TV Show, with a photo of Leah Remini. Later that day, it changed without explanation into the much tamer Apple Unveils New Product-Unveiling Product. (link) Normally they never back down from a legal challenge or controversy, and good taste obviously isn't a factor, so I wonder why they changed the article. Go »Free-Fallin'
I enjoy safe hobbies like making websites, but there's something to be said for the dangerous ones: (link) Go »Modern Music
Sadness is not when one of your favorite bands (Smashing Pumpkins) puts out their final album in MP3 format only and you miss it because you don't want to get into file-sharing. Sadness is five years later, when you happily stumble across a website with the entire thing available for download and you finally learn how heinous and unpublishable the album was all along. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html