WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Other Contents Under Pressure
"So this guy is on a dinner date, and he has terrible gas, but he waits because he doesn't want to be embarrassed. When they get back to her house, he can't wait any longer. He desperately asks where her bathroom is, and she says first door on the left. Go »Irresistible
When I saw this poster at the movie theater, I wondered: Is that a coming attraction, or did I step into a mirror universe where that poster has nothing to do with a movie? Go »Feeling Lucky
Yesterday was my 13th anniversary of dating Kelly. We've been through many ups and downs together, and those downs have to do with why we're not married yet, but I love her as much now as I ever have. Here are 13 things that have been a part my life for less time than we've been dating: - The Internet. Go »My Hot Thanksgiving
It may have been a cold Thanksgiving up north, but it wasn't in my mother's apartment yesterday, where the air conditioning was broken and it was 80°. And that was before we turned the oven on for an hour to heat the food. We've ordered pre-made meals before from various businesses like Boston Market and Publix, but this year the only source we could find was Zoës Kitchen, a Middle Eastern chain restaurant. Go »Halloween Party 2006
Last night I had the privilege to attend a Halloween party thrown by Miah (Jeremiah) Poisson and his fiancée Ines Sarante, which doubled as Miah's birthday party. My thanks to the hosts! I had a great time. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html