WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Willow
Kelly recently spent a socially-distanced evening with some friends who were fostering a two-month-old kitten, and fell in love with her. Who couldn't love a face like this? So, we put in the paperwork to adopt her, and two weeks ago, Willow came home with us for good. Go »I Am Not Larry David
Last night, Kelly and I joined some friends from work at Tropicana Field to watch the Rays lose to the Blue Jays, something we do from time to time. In the second inning, I caught a foul ball that came wildly bouncing around our section. Everybody in our group got a kick out of it, and I savored the feeling. Go »Falling Snow
It was twenty years ago today that my father passed away. I almost didn't write something today, because I don't feel particularly creative enough at the moment to do his memory justice. But a plain remembrance is better than none at all, and besides, he's been on my mind a lot this week. Go »Newer Neighbors Upstairs
"That's the fucking truth!" "You're a fucking idiot!" "Shut the fuck up before I slap your ugly head!" Go »Only in the Web Era
Victim's cell phone is stolen on subway. Thief takes photos of his own wife, family, dog, and home. Cell phone automatically uploads them to victim's Flickr account. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html