Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.

Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.


Three Replies to WLW: The First 30

Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.

You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).

http://www.caloriecontrol.org/exercalc.html

Anna Gregoline | March 13, 2008
Good for you!

Jackie Mason | March 14, 2008
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Logical Operator

The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »

Pandora

[This post wound up being very long-winded and self-absorbed, but that's what blogs are for, I guess.] For years, I've gotten increasingly picky about how I listen to music. Sometimes I just want to listen to everything I have on shuffle, but sometimes I want to get more specific like only music from one genre on shuffle or all songs by one artist in chronological order, and sometimes I want to get really specific, like songs about dreams or artists from Michigan or recordings featuring violins. Go »

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It's been one year today since Kelly and I got married, but that feels strange to say, since it's been nineteen years today since our first date back in high school. I don't mind that it took us so long to get to this "first" anniversary; I'm just glad that we got here at last. We spent the day out feeding flamingos at a local animal sanctuary and eating at some favorite restaurants before I go back on diet tomorrow. Go »

A Fib

I wish the title was "a fib" as in a lie. But no, it's "A Fib" as in atrial fibrillation. That's a heart condition in which the upper part of your heart doesn't keep a rhythm. Go »

Documenting My Discomfiture

My company hired a new guy to do documentation a few weeks ago, Rajeev. I've seen him walking around talking to the software developers, and attending meetings with managers in glass-walled rooms. I've heard several managers praising Rajeev by name and telling me that we need to get Rajeev to review prior documentation before we begin on projects. Go »

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Ten Stress-Relieving Tips for Visiting Walt Disney World

I know a few people visiting the self-proclaimed Happiest Place on Earth for the first time in 2008, and I've been there a lot, so here's what I tell them. 1) Go during the off-season: Between Thanksgiving and Christmas Eve, or between New Years and Valentines Day. The hotels are a fraction of their normal cost, the Florida weather is dry and cool, and best of all, park attendance is at a minimum. Go »