WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Spirit
I've always felt like my life's dream was to quit my job and spend all my time online. I wouldn't only do that, of course – if I won the lottery and quit my job, I'd also travel and take classes and throw parties and do other things – but let's face it, I'd spend a lot of time working on this site and talking to people online. Last night I dreamed I was a ghost, recently passed. Go »Going Green
This thing might turn out to be as short-lived as my other two attempts at a personal blog, but damn it if I haven't craved having such an outlet for the better part of a year now. It seems like a week doesn't go by that I don't have some little adventure to turn into an anecdote or a frustration to rant about. My idle thoughts are as pointless as anybody else's, I realize, but that's what the Internet is for (besides porn). Go »Breaking Monopoly
My latest pastime has been seeing if I can rig a video game of Monopoly to give me infinite money. It turns out that I can, but it's incredibly tedious, far more so than I thought. I like to play with the NES version, because it's just colorful and fun enough without being too sophisticated in its AI. Go »Downtown A-Town
I can't write about why I spent the week in Atlanta because it's too confidential and work-related, but I can say that I had a good time around the margins of that event. The first day was the only loss. I got so little sleep the night before (seemingly a part of every trip I take) that I spent it groggy and exhausted. Go »24 Hours in Orlando
Recent conversation with Brenda: me: "It's nice to meet you!" Brenda: "It's nice to meet you too!" As Steve mentioned, Kelly and I drove up to Orlando on Friday night to have dinner with the vacationing West family. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html