WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Mars Needs Kitties
Thanks to Lori for sending me this: That gets me thinking: Do you think if people hadn't had the idea for crop circles until a decade later that the fad would have even happened? In this decade we have the tools on personal computers to fake images like this with photo-perfect results, and hoaxers could just distribute photos with the click of a mouse. Photos have been doctored for decades, of course, but now your grandma can do it, you know? Go »21 Days
Any advice for what to do with my last three weeks of living single? Kelly will now move here on February 4, due to various factors. This, it goes without saying, rules. Go »What's Funnier Than a Heart Attack?
Everything, but especially finding out that it's not a heart attack. The pain started after I finished my usual Tuesday dinner with my mom at 8pm. I stood up to leave, and stiffness shot up my back and across my chest. Go »Tom's Ball Smells Like Apple Pie
For the last four months, I've spent Tuesdays at a bowling alley playing in a just-for-fun league. Score was kept, but the mood was friendly and non-competitive, except for one of my teammates who kept competing with us instead of the other teams. :-) I struggled with it at first, partly because I thought I was signing up for a six-week league and it turned out to be a sixTEEN-week league, and partly because my skills had somehow diminished even though I'm in better shape now. Go »Open Letter to the Couple in Post-Op Bay 18 at Lee Memorial
I had a minor surgical procedure yesterday morning. As I laid in post-op for an hour, I could not sleep due to the middle-aged couple in the next bay who were watching and loudly discussing the news. Here are some things that I would like for them to know: - The Uvalde massacre was not faked by Democrats to take people's guns away. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html