WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
401.8
Most people wouldn't find anything to celebrate in weighing four hundred pounds. But when you're above that and working your way down, and that number is as high as your scale will go, it's a good milestone to cross. I've weighed more than this for at least four years (how long I've had the scale), and it feels good to know that I've dropped whatever weight I've put on during that time. Go »Abortion Aborted
Earlier this week, The Onion published another eyebrow-raiser: Actress' Abortion Written Into TV Show, with a photo of Leah Remini. Later that day, it changed without explanation into the much tamer Apple Unveils New Product-Unveiling Product. (link) Normally they never back down from a legal challenge or controversy, and good taste obviously isn't a factor, so I wonder why they changed the article. Go »Downtown Disney
My mom's birthday present to me was a mini-vacation in Orlando, since we're too broke to take a real vacation. We weighed the options for a few days, theme parks vs small local attractions, and settled on something we had wanted to do for years, DisneyQuest and some of the Downtown Disney complex around it. I knew DisneyQuest had a lot of motion-simulator and interactive video games, but I didn't realize that the entire 5-story building is just one giant video arcade. Go »Earth to Cat
What part of get down! are you pretending not to understand? Go »Operation Git-R-Done
This past weekend, I explored my inner redneck in a NASCAR-centered visit to Charlotte with Steve Dunn and my family. Here are the highlights, good and bad. Thursday: Very little sleep before the trip: The Jeep parked outside my window sounded off its car alarm every five minutes (I timed it) from 10pm to 10am. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html