WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
R.I.P. Mom
You were so still in your bed when I could finally sit down beside you, a few hours after the facility notified me that you had died. I hadn't seen you be that peaceful in years, your eyes not scanning the room for clues, your hands not turning over each object in front of you for endlessly repeated examination. I whispered to you the most urgent and most precious things I had to say, the secrets and atonements and wishes foremost on my mind. Go »Garfunkel and Oates
Kelly and I had a good time last night taking out two old friends for their birthdays to see Garfunkel and Oates in Tampa. I'm only familiar with the duo's songs, so it was refreshing that only maybe a third of the show consisted of music. The rest was stand up comedy, storytelling, audience interaction, and a weird extended commercial for their sponsor Monster Energy Drink, tall boys of which were being handed out for free, because that's just what my heart needs at ten o'clock at night. Go »Snowbound
I'm off to Springfield for the weekend to help Kelly move. YAY SNOW. Back late Monday night. Go »Falling Snow
It was twenty years ago today that my father passed away. I almost didn't write something today, because I don't feel particularly creative enough at the moment to do his memory justice. But a plain remembrance is better than none at all, and besides, he's been on my mind a lot this week. Go »Nooooooooooodge
You know what would be nice? If Google, one of the most web-savvy companies in existence, could manage to remember my goddamn user settings for more than 48 hours. I'm getting really sick of discovering them reset to defaults and having to change them all over again. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html