WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
R.I.P. Pat
Kelly's mother passed away last week. The event had been anticipated for decades: Pat was diagnosed with type 1 diabetes as a child, suffered kidney failure in 1995 and survived on her brother's donated kidney, and had five strokes and five heart attacks and countless operations, including emergency brain surgery in 2007 that changed her personality. She obviously possessed quite an inner resiliency even if she seemed petite and frail on the outside, but it was inevitable that she would someday lose the fight with her own body. Go »Year of Disney
Kelly's been suggesting for a long time that we invest in annual passes to Disney World, since we live two hours' drive away. I finally wised up and listened to her, as some number-crunching showed that we would only need to spend three days there for the passes to pay for themselves. We placed the order and called it a Christmas gift to each other. Go »No R'lyeh, I'm Not a Fan
I never thought of myself as a fan of H.P. Lovecraft. I don't think I've read more than a couple of his short stories. Go »Stepson
She hasn't come out and told me yet, but it seems pretty clear that my mom is engaged, or at least planning to get married to her boyfriend. I wish them both happiness, especially my mom after eleven solitary years as a widow. This is great news for both of them! Go »Silly Caucasian Girl Likes to Play with Samurai Swords
I heard that a teenager was questioned by the Secret Service after she posted an icon saying "Kill Bush" on her myspace page. My companions were up in arms over it, saying that's a violation of free speech and how dare they scare her, et cetera. I don't see how she was charged with any crime or how this how this disrupts anything but her school day. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html