WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Upsetting the Pace
Gen. Peter Pace, Chairman of the Joint Chiefs of Staff, on homosexuality (link): "I believe homosexual acts between two individuals are immoral and that we should not condone immoral acts... I do not believe the United States is well served by a policy that says it is OK to be immoral in any way." Go »No More Mr. Nice Guy
Steve West doesn't know it yet, but he did me a big favor. Less than 48 hours after meeting me, he offered a friendly observation that I was not being assertive enough while running GooCon, to make sure everything happened right. I've heard that criticism from people my whole life, but explained in terms like "you're too polite" or "you're too fair" that don't sound like behaviors that need to be corrected. Go »I Am Not Larry David
Last night, Kelly and I joined some friends from work at Tropicana Field to watch the Rays lose to the Blue Jays, something we do from time to time. In the second inning, I caught a foul ball that came wildly bouncing around our section. Everybody in our group got a kick out of it, and I savored the feeling. Go »Everybody Loves George
As long as everyone already knows I'm years behind the rest of the culture, can I recommend That's My Bush! before Dubya actually concludes his presidency? We just finished watching the short series; it starts weak but gets pretty strong by the end. Go »All King and No Kubrick Make Jack a Dull Boy
I recently got to talking with friends who liked The Shining, both Stephen King's novel and Stanley Kubrick's film adaptation of it, but who were unaware that King has always loathed the movie, despite its reputation as one of the best horror films ever made. It's hard to imagine that a writer doesn't know his own work better than someone interpreting it, but I think this is one of those rare cases where the writer is just too close to the story to get it. Here are three reasons why I think Kubrick's film better understands the material, and is better overall, than King's novel: 1) In King's version, Jack Torrance is a fundamentally decent man who wouldn't hurt a fly, but who is down on his luck and desperate. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html