WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Dr. Jerk
I wish doctors would treat me like a person, instead of a fat person. No matter what complaint sends me to the doctor in the first place, within minutes, every visit turns into a conversation about how I need to lose weight, and what will happen if I don't. Like I haven't tried a thousand times to lose weight. Go »Weakened
A friend (new GOO devotee Aaron Weiss) once said he had read about a psychological study that found people don't feel like they've had a weekend if they didn't have free time on Friday night. That was my experience this weekend: At the office till eight, then sitting down with pizza and a DVD only to nod off on the couch by nine thirty. I may have woken up refreshed on Saturday morning, but there was this crushing feeling that the weekend was almost over, that sort of numbing dread you feel every Sunday night an hour before bed. Go »Scott's Pet Peeve #8446
Not all mobile phones mix a qwerty keypad with their main numerical keypad, but I have an old Blackberry that does. That makes me especially frustrated by companies that only provide a letter-based phone number without showing a numerical alternative (800-LIKE-THIS). I just went to cancel Nutrisystem, and of course they require you to call a counselor rather than just cancel online, and the only number they give is 888-459-THIN. Go »Signs of Summer
The recent Florida wildfires have been a nasty reminder (I drove through one burned-down forest and it was a terrible sight), but if you need any more indication that summer is here, just step outside: It's scorching. Apparently one local still didn't think it was hot enough to take precautions, as evidenced by the recent explosion in the parking lot when we pulled into a strip mall for lunch. An entire trailer had burned into ash with only a skeletal frame and two melted tires remaining. Go »Fuzzy Logic
Headline: Britney Spears goes bald. I'm her publicist. My client has an album coming out soon. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html