WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Not in My Back Yard
I love Unsolved Mysteries. The show told such interesting stories in perfect bite-size pieces, and knew how to make the hair on your neck stand up. I wish they were more objective in their reporting and didn't rely on pseudoscience as evidence (using psychics to prove ghosts and polygraph results to condemn criminals), but damn they put on an entertaining show. Go »Rambling Phone Post
Does it make sense for me to keep my phone? Work has provided me with a cell phone. I broke my home phone last weekend, and I could buy another one at Target for ten bucks, but I wonder if I should finally kick the $45 monthly bill and stick to either the cell phone or something like Skype (for which I'd have to buy a mic). Go »One Step Forward, Two Steps Back
Ah, Newsweek. You deliver a comprehensive cover story about the current state of evolutionary theory, barely slipping in a quick nod to the cultural debate, in an article that sticks wisely to the science. What do you follow up with as the B story in this week's science section? Go »This Blog Post Definitely Doesn't Conform to NPOV Standards
I once coined a rule that you couldn't read more than three complete articles on Wikipedia without running into a reference to some obscure joke from The Simpsons, Monty Python, or most commonly, Family Guy. Seriously: I just now clicked two links and landed at Anarcho-syndicalism of all things, and sure enough, there's Holy Grail in the "trivia" section. Should it be plural like that, since no one is ever going to enter another item of trivia? Go »Screw Delta (Gotta Rant)
When I flew to Fargo a while back for Denise's wedding, I woke up at 2am to be out the door by 3am to get to Tampa by 4am to check in by 5am for a 6am flight. I stepped into the long Delta check-in line an hour and fifteen minutes before my flight, but I was concerned at the signs all over the place saying I would be turned away if I arrived less than an hour before the flight. Sure enough, it took me half an hour to get through the line, and the rude Delta clerk refused to let me on the plane even though I could easily make it to the gate in time. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html