WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Maybe It's Warwick Davis
(link) Go »Sweet
Even unconsciousness can't keep my brain from coming up with lousy puns. I just dreamed that another GM was telling me about this adventure game he was putting together... "So the heroes enter the forest, and before long they come across this little gingerbread house, with a sign that says PAY TOLL. Go »R.I.P. Russ
Twelve years after losing her mother, Kelly has now lost her father too. This loss was a quieter and tidier affair, partially due to Russ not wanting a funeral or wake, and partially due to his very strained relationship with Kelly in recent years. We waited a few days to work out the trip schedule, flew up there, had a nice little graveside gathering with immediate family and then lunch out, spent time seeing the old hometown and Russ's new adopted small town (oh how I don't miss driving for hours through corn fields to get literally anywhere in Illinois), and returned with lots of tasks for Kelly to do to resolve the estate. Go »What I Did on My Christmas Vacation
The last week and a half was some of the most fun I've had in a long time, and a much-needed vacation. I tend to take many short weekend trips each year rather than one long break, but it feels so good to be rejuvenated and rested for a change. "Christmas" came on Sunday the 23rd, dinner with my mom and Santa's usual generosity all around. Go »Abe, Honest
During my visit to Springfield last weekend, Kelly and I went to a historical reenactment on the outskirts of town. Every small city that can do so builds shrines to its homegrown celebrity, but Springfield takes worship of Abraham Lincoln to new levels of ridiculousness. Besides the museum with the ordinary tools used by Lincoln during his early twenties, the historical community had the actual buildings he slept in and worked in. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html