WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Crying in Baseball
Kelly and I won tickets to see a Tampa Bay Rays game in a deluxe suite last night. We've been excited about it for weeks, looking forward to a good game, good seats, and good food, all paid except the parking. What we got was a let-down. Go »Crash
Some days are so bad, you feel like you've been the only driver in a demolition derby without a car. Go »Home Computing
Any time I get frustrated with how slow my computer seems these days, I just remember that it could be worse. Thanks, Marlon. Go »Red Carpet Saturday
Some friends of ours recently made a short film (they're officially in IMDb) that got into the Sarasota Film Festival, so Kelly and I had to check it out. It screened with eight other short family-friendly films on a Saturday morning, and there was good turnout for the two locally-made titles in the set. I enjoyed our friends' comedy and laughed along with everyone else, and I was impressed by several of the other movies too. Go »Scott's Car is Dead; Long Live Scott's Van
The blue Dodge Caliber that I bought years ago has lasted through a lot. It may have suffered a flat tire at one GooCon and a window that wouldn't close at another, but the only major and long-lasting problem with it was a leaky roof. Unfortunately, I live in Florida, where half of the year sees brief but frequent thunderstorms. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html