WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Tom's Ball Smells Like Apple Pie
For the last four months, I've spent Tuesdays at a bowling alley playing in a just-for-fun league. Score was kept, but the mood was friendly and non-competitive, except for one of my teammates who kept competing with us instead of the other teams. :-) I struggled with it at first, partly because I thought I was signing up for a six-week league and it turned out to be a sixTEEN-week league, and partly because my skills had somehow diminished even though I'm in better shape now. Go »Not-So-Confidential to My Gaming Group
I started writing this out in an email reply to John Gunter, but I guess it should be shared. I miss gaming with you guys, but I'm on the fence about continuing. I like each of you guys a great deal, but when we're together I just don't feel the click of a connection like I used to. Go »Where the Hell I Have Been All Year, Part I
It's been a long hibernation and I'm ready to come out of the cave and see daylight again. For various reasons, I wouldn't talk about why I wasn't around much, and I didn't enjoy being secretive like that, especially since all three were sources of happiness for me. Anyway, I promised recently that I was about to come out of the closet concerning the three things that have occupied so much of my 2006, and it's time now. Go »Not to Be Confused with Denise Sawicki
It's been two months since I first mentioned my new love Denise on the site. She's overdue for a proper introduction, since I plan to continue mentioning her on a first-name basis around here. (I don't know why some men continue to tell me about their woman by calling her "my wife" or "my girlfriend" even though I've known her and socialized with her for years.) Go »Difficult Should Be a Walk in the Park
They say that a bone marrow biopsy is the most painful kind of biopsy that you can get, but I found one that's worse: Starting a bone marrow biopsy, stopping partway through because the power went out, lying there for thirty minutes until the lights come back on, then resetting and starting all over again from the beginning. Zero stars, would not recommend. I'm hobbling around today. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html