WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Rethinking Forrest Gump
Inspired by a conversation this past weekend, I've been thinking about the once-popular movie Forrest Gump. It has fallen out of favor with people who prefer its contemporaries Pulp Fiction and The Shawshank Redemption and believe it robbed them of Oscars, but to me all three films are good. Gump succeeds because of a lot of factors, but consider its acting and its visual effects. Go »It's All About Me
I regret if my rantings around this site have come across either whiny, as I coped with illnesses and a busy schedule, or hypocritical, as I griped about Christmas cheer while still participating in the holiday. I don't regret if they came across as self-centered. Go »Shoulda Seen It Coming
The news that Princeton's infamous ESP research lab is soon to close (link) is both heartening and a little disappointing. On one hand, if there's anything at all to ESP, then skeptics should have no objection to private donations funding some bonafide scientific research into it – no harm done except for a hint of legitimacy. On the other hand, this lab was a black bruise for Princeton and its "findings" were routinely debunked, and a facility investigating exceptional claims must have exceptional adherence to scientific standards. Go »Abe, Honest
During my visit to Springfield last weekend, Kelly and I went to a historical reenactment on the outskirts of town. Every small city that can do so builds shrines to its homegrown celebrity, but Springfield takes worship of Abraham Lincoln to new levels of ridiculousness. Besides the museum with the ordinary tools used by Lincoln during his early twenties, the historical community had the actual buildings he slept in and worked in. Go »Redundancy
Can we add "information overload" to the list of phrases retired from the language due to clichéd overuse? It is apparently now used to describe anything remotely intense. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html