WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Difficult Should Be a Walk in the Park
They say that a bone marrow biopsy is the most painful kind of biopsy that you can get, but I found one that's worse: Starting a bone marrow biopsy, stopping partway through because the power went out, lying there for thirty minutes until the lights come back on, then resetting and starting all over again from the beginning. Zero stars, would not recommend. I'm hobbling around today. Go »Midevil Mayhem
On Sunday evening, besides indulging in a few rounds of the ever-popular Munchkin with Miah, Ines, and her boss Denise, we tried one round of Midevil, a spinoff of the apparently bestselling Zombies!!! game that my St. Pete friends will recognize. Go »Great Weekend
Some people love going fishing all weekend; others prefer a romantic getaway. The perfect weekend for me these days means getting enough sleep and writing a FIN post from start to finish, since getting even one of those is a rarity. But this weekend, I put everything else aside and did both. Go »Roger Ebert Should Lay Off the Facial Reconstructive Surgery
When Roger Ebert took ill last fall, I thought it would pass in a week like his previous cancer scares, and he'd barely mention it. Then he didn't come back to work for months, and I thought he'd announce his retirement, because it's really hard to go back to doing something full-time when you've rested too long, even if you love it like he does. Then he announced that he'd be present at his annual film festival this month, and I thought the recovery was done and he was about to return. Go »Home is Where the ––– is
Just how convenient can future additions to Google get? (link) Thanks, Marlon. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html