WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
DMV Mystery
My last car, a 1996 Mercury, was registered in my mother's name, so every year in December (the month of her birthday), the registration sticker would be delivered to her at her house and she'd have to pass it to me to put on the license plate. No big deal. A few months ago, I bought a 2007 Dodge in my name, though she co-signed the credit application since I had no credit history. Go »Not in My Back Yard
I love Unsolved Mysteries. The show told such interesting stories in perfect bite-size pieces, and knew how to make the hair on your neck stand up. I wish they were more objective in their reporting and didn't rely on pseudoscience as evidence (using psychics to prove ghosts and polygraph results to condemn criminals), but damn they put on an entertaining show. Go »The News is Furry
I'm glad to see that CNN has continued their crackerjack, no-nonsense news coverage during ratings season: Go »Silly Caucasian Girl Likes to Play with Samurai Swords
I heard that a teenager was questioned by the Secret Service after she posted an icon saying "Kill Bush" on her myspace page. My companions were up in arms over it, saying that's a violation of free speech and how dare they scare her, et cetera. I don't see how she was charged with any crime or how this how this disrupts anything but her school day. Go »Blood Lines
A few weeks ago, I dropped a glass bottle of salad dressing on the kitchen floor, making the house smell like vinaigrette for a day. Today, I stepped on the last errant bit of glass hiding in a crack of tile by the corner. Better my foot than the cat's paw, I guess; I don't lick between my toes. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html