WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Mile-High Hypocrisy
The homeowners' association in a Denver suburb is furious that one of its residents has dared to put up a Christmas wreath in the shape of the peace symbol. (link) Yeah. Keep reading till the end. Go »She Can Really Whip a Donkey's Ass with a Belt
I hate the Black-Eyed Peas. You hate the Black-Eyed Peas. But Alanis Morissette really hates the Black-Eyed Peas. Go »Sinners and Losers
Last week, Katherine Harris publicly denounced the first amendment, calling it "a lie" and said that we were supposed to be a nation of religious law. She also said that not to vote for a Christian is to vote for sin. (link) Apparently in Florida that gets you elected: Yesterday she enjoyed a landslide 50% victory over her competitors in the Senate Republican primary despite a bumbling campaign. Go »The Wedding
Kelly and I wed on March 15, an event that we've been looking forward to for a very long time. Despite keeping the wedding modest and casual, it still involved a great deal of planning and anxiety, occupying my attention for the last few months. (Kelly was in charge of her outfit; I planned everything else, with her approval at each stage.) Go »The Angry Number
Steve Dunn is bemused when people speak out against corporate America, as if it's a bad thing that they give millions of people jobs and create the products & services that enrich our lives. I'm with him, but sometimes I do get tired of being treated like a number. I've been a good tenant at this apartment complex for three years – always paid rent on time, no loud parties or messy pets or maintenance problems. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html