WLW: The First 30
by Scott Hardie on March 13, 2008
Since we're still putting off NutriSystem until our bank accounts recover from the move, Kelly and I have been focusing on exercise instead. So far it's mostly a lap around the apartment complex a few nights a week, saying hi to underdressed strangers walking their dogs. Last weekend we tried the mall. If you haven't been to Sarasota, let's just say it makes Naperville look like Cicero. Rich people paying hundreds of dollars for a pair of shoes they'll wear once; artwork priced at what you paid for your last new car. At least it keeps us from impulse buying while we stroll past.
Tonight we used the fitness center at the apartment complex for the first time, now that we've finally gotten the passcode, just to try it and see if we like it. It's mostly weight machines, which I'd gladly give up to make room for a single bike. I spent ten minutes on the treadmill at a low pace and burned a mere 30 calories, probably only one drink of soda's worth, but it felt good to make that first step. I feel like a business owner who frames his first dollar.
Three Replies to WLW: The First 30
Anna Gregoline | March 13, 2008
Good for you!
Jackie Mason | March 14, 2008
[hidden by author request]
Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
Pandora
[This post wound up being very long-winded and self-absorbed, but that's what blogs are for, I guess.] For years, I've gotten increasingly picky about how I listen to music. Sometimes I just want to listen to everything I have on shuffle, but sometimes I want to get more specific like only music from one genre on shuffle or all songs by one artist in chronological order, and sometimes I want to get really specific, like songs about dreams or artists from Michigan or recordings featuring violins. Go »OK Glass
Last weekend, Kelly and I drove up to St. Petersburg with friends to see Ira Glass present a one-man stage show explaining how he makes This American Life on the radio. I had no prior familiarity with his work, having not heard the radio show unlike the fans that I went with, but I think it's long past time that I started listening to the celebrated series online. Go »Real Predictions, from a Guy Who Takes This Too Seriously
Some of my Oscar contest predictions are solely based on my odds of "winning" the contest. I'm curious to find out if what film I really think will win in certain categories comes out on top. Best Picture: Babel Best Original Screenplay: Babel Best Original Score: Babel Best Film Editing: Blood Diamond Best Costume Design: Marie Antoinette Here's looking forward to a good show tonight. Go »I Can Deflect Staples
Should you call your day a complete wash if your greatest creative achievement was paper fastener nunchucks? Go »Screw Delta (Gotta Rant)
When I flew to Fargo a while back for Denise's wedding, I woke up at 2am to be out the door by 3am to get to Tampa by 4am to check in by 5am for a 6am flight. I stepped into the long Delta check-in line an hour and fifteen minutes before my flight, but I was concerned at the signs all over the place saying I would be turned away if I arrived less than an hour before the flight. Sure enough, it took me half an hour to get through the line, and the rude Delta clerk refused to let me on the plane even though I could easily make it to the gate in time. Go »
Matthew Preston | March 13, 2008
Nice job, keep it up! The hardest part I've found with exercising is finding the motivation to start. The accomplishment of a completed workout is such a great feeling however.
You likely burned more than 30 calories though. Because calories are a measurement of heat, those machines aren't exactly the best calculators. Did it give you the option to enter your weight? Did you break a sweat? According to the online calculator I listed below, I would burn 121 calories walking briskly. Check it out (probably not the foremost in reputable counters, but a good place to start).
http://www.caloriecontrol.org/exercalc.html