"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Anchors Aweigh

Recent conversation with Brenda: Brenda: (after observing me sucking in my stomach while standing on a scale) Ha! Me: What? Brenda: Sucking in your blubber won't help! Go »

Go Around or Go Over

Because Olivia's school is closed we've been forced to do home schooling along with her teacher doing Zoom three times each week. So lesson plans are still happening but her special education also includes speech therapy, occupational therapy and physical therapy. I don't do speech or occupational but I stepped in for physical. Go »

Strike Two

Brenda and I attended a school meeting today to discuss the battery of assessments needed to properly develop an education plan for Olivia. After hearing the assessments from the primary teacher, occupational therapist, speech therapist and physical therapist, we got to the part that was a stunner to say the least - the school psychologist. After giving her report which mimicked the other reports to a large degree, she informed us that she felt it was time to officially put it in the record that Olivia was intellectually disabled. Go »

Exercise By Proxy

Recent conversation with Brenda: Brenda: I just watched a guy do 50 push-ups. Can you do that? Me: Sure. Go »

Cool Kleenex Dispensers

My daughter brings crafts home from school. I'm sending her teacher a picture of this Easter Island-ish tissue dispenser for their next craft project. Hey, they can learn about Easter Island and the Moai statues. Go »

Have a Nice Day!

I'd like to get a part-time job now that I'm retired but can't seem to find any long-lasting energy (Damn MS!). Brenda suggested being a Wal-Mart greeter. "That doesn't take a lot of energy," she remarked. Go »