"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Good News, Bad News, Good News...

Good News: Brenda got a job. Bad News: The pay sucks! Good News: Potential new career track. Go »

Random Thoughts While Stuck in Traffic

There's a serious traffic jam on the 495 Washington beltway that I happen to be stuck in. It's worse than stop & go, stop & go - it's more like stooooooop & go, stoooooooooooop & go. Trying to stay awake, my mind is wandering, giving me images and sounds. Go »

Unspoken Cultural Differences

Various hand gestures mean different things, depending on where in the world you happen to be. This guide to unspoken communication may be invaluable to those globetrotters out there. Go »

Real Baseball

I took the girls to a minor league baseball game last night. It was Autism Awareness night at the Bowie Baysox game which was the incentive for Brenda and I to go. The girls actually enjoyed the game for the first few innings but were more interested in the foods, carousel, moon bounce and face painting. Go »

Santa Claus Can Kiss My Ass

That title is almost blasphemous in the American belief system, I know. We took the girls to a local ice cream store, Coldstone's, to get ice cream and to see and get a photograph taken with Santa. It occured to me that Santa gets a lot of credit for stuff that I do and provide. Go »

Farewell, My Brother

Brenda's brother, Scott, was in a motorcycle accident yesterday and without knowing any details of the accident, I do know that he was killed. I loved him very much and I know he loved me back. I wrote this simple tribute to him that I was forced to end because I couldn't stop crying. Go »