"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Vacation 2010

We took a real vacation this year albeit the travel was not a great distance. We packed up and went to Williamsburg, Va. It's a three-pronged vacation place that includes Busch Gardens amusement park, Water Country, USA and Colonial Williamsburg itself. Go »

Modern Decision Making

Yesterday, I e-mailed a psychiatrist and a tattoo artist. Whoever gets back to me first, wins. And that's how we do self-care in the Year of Our Lord 2025. Go »

Anger Management

When you occasionally have a really bad day, and you just need to take it out on someone, don’t take it out on someone you know, take it out on someone you don’t know, but you know deserves it. I was sitting at my desk when I remembered a phone call I’d forgotten to make. I found the number and dialed it. Go »

Hall Of Fame Ballot Contains No Rockers Or Rollers

Except for the Dave Clark Five, this year's crop of Rock-n-Roll Hall of Fame nominees are lacking something: rock-n-roll credibility. I, myself, don't feel as strongly as the sentiments expressed in this article. I'm okay with John Mellencamp being on the ballot - just wouldn't vote for him before Kiss. Go »

Spain in a Week

We're back in the USA after a week in Spain with layovers in Paris and Amsterdam. Barcelona and Madrid were incredible. We saw more things than my brain could catalogue and looking at the pictures we took I find myself repeating, "Where in hell were we when I shot this?" Go »

Weekend Grocery Shopping Equals...

... another encounter with Ugly On A Stick. I had no idea she was even there until she went out of her way to shout, 'HiiiIIIiiiii' from an aisle away. Go »