"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Adios Por Ahora

So I've dragged my old college spanish texts off the shelf trying to prep for my trip to Spain. Four days in Barcelona and 2 days in Madrid. I should see plenty of the Mediterranean in Barcelona with temperatures in the low eighties the entire time. Go »

Shadowlands

As much as I admire the shadow creations, I know I wouldn't be able to stand having the pile of trash responsible sitting in the middle of my rec room. Seriously, how many have a "gallery" in their home. Go »

I'm Too Young To Be Old

All of this landscaping has taken a serious toll on my aged body, apparently. I actually had to take a day off from work to recover from an aching back. When younger (twenties), I could chop a load of firewood blah blah blah. Go »

Where's the Luxury?

I'm sitting in a luxury suite at FedEx Field watching the Wahington Redskins play haplessly against the San Francisco 49ers. (Redskins missed FG) There's more cheering happening for SF than Washington which is typical lately. Dee Fence! Go »

I Am A Marketing Genius

Recent conversation with Brenda: me: I’m thinking of buying that 5-hour energy stuff. Brenda: Think it’ll be worth it? me: Depends on what it costs – that whole dollars to extra push-ups ratio. Go »

Christmas Post #3: Syphilis For Christmas

Lyme disease, E. Coli, and even Mad Cow are all available to gift your loved one with as a plush toy. Be sure to check the venereal section! Go »