"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Post Florida is Literally Murder

Brenda and I recently returned from a wonderful week spent in Sarasota with Scott and Kelly. Lauren and her husband, Jon, were able to fly down from ND to care for Olivia while we were travelling. The trip started as a mixed bag of positives and negatives, as the people in the row in front of us spoke incessantly and at an annoyingly loud volume but the young lady who shared our row was delightful. Go »

Thanksgiving Memories

This year, as I stood with my nephew staring at the turkey carcass following its carving, I shared with him an anecdote about Thanksgiving when I was his age. I grew up in a fairly poor household but we always had turkey for the holiday. But it was a bit of an extravagance for us so my mother was committed to getting everything the bird had to offer. Go »

Back to School Night

We just got back from the titular event and I have to say, I love my kids' school. Lauren is in 3rd grade and Olivia is in the autism program in 1st grade. Lauren has one teacher and Olivia has at least three (more if you count her speech therapist, occupational therapist, and physical therapist). Go »

Winch Ahoy

The fourth Sunday of each month, a local boating organization offers free sailing to children with disabilities. They're called Chesapeake Region Accessible Boating (CRAB). We've been trying for months to go but stuff happened each weekend. Go »

(Insert Movie Title)...in 30 seconds Re-Enacted By Bunnies

Not a new site at all but one I hope everyone will enjoy if you haven't already. If you've seen it before, hope you'll find something new. Very clever re-enactments if only for the editorial difficulty in condensing a film down to 30 seconds. Go »

Party Time!

Recent conversation with Brenda: Me: I think our neighbor died. Brenda: Who? Ray? Go »