"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Vacation 2010

We took a real vacation this year albeit the travel was not a great distance. We packed up and went to Williamsburg, Va. It's a three-pronged vacation place that includes Busch Gardens amusement park, Water Country, USA and Colonial Williamsburg itself. Go »

So, How Much Has Been Spent Saving Matt Damon?

I calculated the amount of money spent, based on movie budgets, in saving Matt Damon. I only went to 2015 because I got tired. But up to then, here's the money that's been spent. Go »

Halloween Post #7: Scary Movies

Movie moments are still stuck in my head from films I saw 30 years ago, moments that scared the crap out of me then and still run chills down my spine today. This web page has collected 100 of these scary film moments and tried to supply a Youtube clip for each one (not successful) and some interesting commentary. This site might hold you until Halloween. Go »

Book Autopsies

An artist named Brian Dettmer has a unique talent, at least I've never seen anything like it. Book autopsies in which he pares books to various levels and displays portions of their contents, words and illustrations, for an interesting perspective. Very clever. Go »

My Child is a Kite

Parenting is like flying a kite. When I was a boy of nine, I went out to fly a kite on the banks of the Potomac River. The Virginia border sat just across the river. Go »

Ten Times Bliss

Brenda and I just finished putting the girls to bed. We picked them up from Grandma's a little earlier because she was babysitting while Brenda and I celebrated our tenth anniversary. Just a brief opportunity to spend some time together on a school night. Go »