"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Danger Will Robinson!

We've probably all seen examples of stupid warning labels but there's a few here I had never seen before. Also, the menu on the right side of this page has some interesting features. And remember, don't eat the iPod shuffle! Go »

So, How Much Has Been Spent Saving Matt Damon?

I calculated the amount of money spent, based on movie budgets, in saving Matt Damon. I only went to 2015 because I got tired. But up to then, here's the money that's been spent. Go »

Steve West: Punnyman

Recent conversation with Brenda: me: I've only been addicted to one thing my entire life. Brenda: Yeah? What's that? Go »

Thorough Movie Reviews Revisited

Are you one of the group of people, like myself, who insist that they are not influenced by movie critics and make your film choices based on whim, fancy, instinct or some other method completely unrelated to some "professional's" opinion? Perhaps you should visit this website where you can rate (not review) movies yourself, and compare the result with a series of national reviewers to see whose opinion most closely matches yours. Maybe that particular reviewer deserves a second look since you two seem to be on similar movie viewing wavelengths. Go »

I'm Like Tyson Without a Face Tattoo

Recent conversation with Brenda: Brenda: Where did you get that scar? me: Which one? Brenda: The one between your eyes. Go »

Brenda's Diet Diary

Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »