"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Halloween Post #6: Celebrities In Costume

Small sampling of early costume parties. I don't remember vampires draping themselves in roadkill but what do I know. And Diddy looks like he's holding the head of Elvis. Go »

Blue is the Hue

We (Brenda, Lauren and me) just returned from the Kennedy Center where we saw the Blue Man Group. This was Lauren's birthday gift - her birthday was in May and that's when we ordered tickets, but the show wasn't until today. It was worth every cent, and I envy Scott who lives semi-close to their permanent theater in Orlando. Go »

Best Of Photojournalism

Perspective is everything. I look at some photographs that have been awarded a Pulitzer and understand immediately why. Others I look at and mentally shrug my shoulders. Go »

Flotsam & Jetsam

I always wanted to use that phrase. Crazy ticketers in England. Which anniversary is it appropriate to celebrate at this restaurant? Go »

Brenda's Diet Diary

Dear Diet Diary, As a Christmas present this year, my daughter, Lauren (what a thoughtful darling), bought me a week of personal training at the local health club. Although I am still in reasonable shape since being a high school cheerleader 40 years ago, I decided it would be a good idea to give it a try. I called the club and made my reservations with a personal trainer named Juan Antonio (ooh what a name) who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. Go »

Stuff Happening

Brenda and I have placed a bid on a little house in Bowie about a mile from where we currently reside. It keeps the children in the same school district and keeps us in the little town we've grown to love. Closing is set for a month from now on Friday of Labor day weekend so it gives us three days to move furniture and settle in. Go »