"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Danger Will Robinson!

We've probably all seen examples of stupid warning labels but there's a few here I had never seen before. Also, the menu on the right side of this page has some interesting features. And remember, don't eat the iPod shuffle! Go »

My Man-Crush On The Mickster Is Almost Over

How much nonsense can a guy overlook? Apparently, Mickey Rourke has found Jesus. Now, if he could only remember the church he was at so he could return him. Go »

Exercise By Proxy

Recent conversation with Brenda: Brenda: I just watched a guy do 50 push-ups. Can you do that? Me: Sure. Go »

Halloween Post #3: Haunted Houses

Getting scared for the fun of it. What a concept. Sorry to say I can't fathom it in the least. Go »

Autism Walk 2010

We go on this walk annually and have seen it grow tremendously over the last seven years. What began for us as a walk to support a local fundraising group has evolved into a national campaign spearheaded by the Autism Speaks organization. It hasn't all been good but the majority of changes have been welcome. Go »

The Colossus Of Roads

I am getting so sick of commuter traffic. Forbes magazine has Washington, DC listed as #3 on the Texas Transportation Institute's Worst Cities for Traffic list and I can't disagree. The bulk of that rating comes from the deteriorating infrastructure within the city which doesn't affect me much. Go »