"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Take Me Out...

It was baseball night in Bowie. As part of Lauren's tenth birthday celebration, we went to see the Bowie Baysox. Highlights of the evening included: Nearly getting nailed by a foul ball while distracted by getting pizza sauce off my pants. Go »

Have a Nice Day!

I'd like to get a part-time job now that I'm retired but can't seem to find any long-lasting energy (Damn MS!). Brenda suggested being a Wal-Mart greeter. "That doesn't take a lot of energy," she remarked. Go »

Just As I Suspected...

A panel of experts (a group of listeners to Britain's BBC 6) have determined the worst duet in history. Obviously this group has no credentials or necessarily any credibility and history is such a long time. But that's a pretty good vote if schmaltz makes a song bad. Go »

Be My Valentine

Valentine's Day will always have a special meaning for me. Seventeen years ago today, Brenda and I kissed for the very first time. It was an electric moment for me, one that I'll always remember. Go »

Post-Delaware Staycation

The last leg of our vacation was a trip to Dutch Wonderland in Lancaster, PA. This is a pretty terrific amusement park for kids, I mean little kids. Most of the rides are designed for children between the ages 6 & 10. Go »

Preparing For Battle

Yesterday, I saw the first flakes of snow of this winter season. Today, I bought a new shovel. Brenda and I are preparing for a new house purchase this spring. Go »