"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

The Reunion

Have you ever been guilty of looking at others your own age and thinking, “Surely I can’t look that old?” I was sitting in the waiting room for my first appointment with a new dentist. I noticed his DDS diploma which bore his full name. Go »

Asking For A Friend

Have you ever created an amazing Excel spreadsheet, but then been disappointed because almost none of your family or friends cared? 8) Go »

Real Baseball

I took the girls to a minor league baseball game last night. It was Autism Awareness night at the Bowie Baysox game which was the incentive for Brenda and I to go. The girls actually enjoyed the game for the first few innings but were more interested in the foods, carousel, moon bounce and face painting. Go »

Back to School Night

We just got back from the titular event and I have to say, I love my kids' school. Lauren is in 3rd grade and Olivia is in the autism program in 1st grade. Lauren has one teacher and Olivia has at least three (more if you count her speech therapist, occupational therapist, and physical therapist). Go »

Speaking Of Tattoos...

"She Who Must Be Obeyed" (my wife) has graciously allowed me to alter my flesh by getting a tattoo. Much thought has gone into this. David Spade put it well after getting a Calvin of Calvin and Hobbes tattoo on his shoulder. Go »

Massage This

Recent conversation with Brenda: (After a massage and dinner as a birthday gift from her sister) me: How was everything? Brenda: I'm gonna be sore for the next few days. I made the mistake of asking for medium pressure. Go »