"Heel, Heinrich!", commands the Governator.
"Kiss my grossly over-developed ass," snarls Heinrich in return.
Anyone ever heard of myostatin before? Not me. Good thing I have some - I can't afford tailored clothing.


Web Junkie

Steve West scours the Web searching for interest or absurdity and then shakes his head ruefully when he finds it. Read more »

Massage This

Recent conversation with Brenda: (After a massage and dinner as a birthday gift from her sister) me: How was everything? Brenda: I'm gonna be sore for the next few days. I made the mistake of asking for medium pressure. Go »

Preparing For Battle

Yesterday, I saw the first flakes of snow of this winter season. Today, I bought a new shovel. Brenda and I are preparing for a new house purchase this spring. Go »

How Old Is Too Old For Santa Claus?

My daughter Lauren wrote a letter to Santa in which she asked him for nothing - just a letter to say what a cool guy she thinks he is. It has a few misspellings and a grammar error or two and it's not written with the greatest penmanship. And it's completely adorable. Go »

Which Underwear?

Recent conversation with Brenda: Me: A friend of mine lost his wife a few years ago. He's not that old and dreaded entering the dating scene again but he was growing a little lonely. Brenda: Good for him - fingers crossed. Go »

Ch Ch Ch Ch Changes...

My wife has been bugging me lately about the amount of time I spend on the computer. She claims she's merely trying to restore my perspective. Fine. Go »

Where's The Winch?

We took the girls sailing today. Unlike last year, Olivia did not throw a winch handle overboard because of our diligence in preventing it. The sailing is still free because of the heart of the owner who offers this once a month during the summer. Go »