Well my cast was cut off yesterday...I got to take my first long bath without help in 7 weeks...oh did it feel nice. Today I spent to much time walking and needed a vicodine early...which is probably why I had a urinalysis today, I'm certainly gonna pop positive for narcotics this time..not that I care it's prescribed. i finally got in to see my Primary Care Manager doctor, he was happy to see me weight bearing scheduled my physical therapy and told me to go for a swim. Swimming was good but depressing...the day before I broke my ankle I swam a mile and a half (50 laps) and spent 30 minutes treading water holding a 10bs weight over my head...I did 20 minutes with no weight and a whopping 13 laps before I was completely exhausted....heat helps the flexibility but does nothing for the pain...ice kills the pain but causes my already guitar string tight Achilles to tighten so no ice just stretching motrin and painkillers


One Reply to New adventures in Pain...

Aaron Shurtleff | November 7, 2008
Aw! I thought it was new adventures in Palin. I am let down... ;)

Good to hear that you are doing better, seemingly. I'm sure it will be no time at all before you're skateboarding downhill at speeds I don't want to think about!! :)


vagabond-punk

The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

Irene.....what a b!tch

the storm was past people were starting to move around and then I hear what sounds like a gunshot coming from the south east corner of our house......we walk out side and a tree half a block away crashed into the power lines ripping my transmission line off the house along with a a bunch of siding. Joy. Go »

got a new drug

2 weeks ago I sold my BMX cruiser with the intention of shedding a toy to buy a bike better suited to commuting to work, at one time I rode a racebike and i really wanted to start riding one again except with the simplicity that I enjoyed on my cruiser....so I bought a fixxed gear, no not going through a mid life crisis I have ridden a fixxed gear before and I know what's involved, it arrived last friday and after a scramble to assemble it (and switch the brakes to motostyle) I rode it to work, I have ridden to work every day for the last week (because it only rains on my day off) and my legs are just starting to adjust I have aches in places I haven't felt in years but I feel better and judging by the way my pants feel I'm sure I'm starting to look healthier too. No riding a fixie is not for everybody, I have people who give me terrified looks when they realize what I'm riding but it works for me and thats what is important, besides when the weather is nice I can leave after work and ride down to the beach and back on a 20 mile loop and still get home in time to make dinner for my wife and I. Go »

Music....my life got a bit easier

I have a music fetish....I collect it and organize it and listen to it all day long....I am likely addicted to my shuffle, the New Itunes 8 just made my life so easy....Genius Go »

Beyond annoying...

well I'm officially retired now, sorta looking for a job but content to work in and around the house for a bit. My one task that I need to accomplish is to complete my VA claim and boy is that annoying....I have my medical record all 5 inches of it and I have to prove each issue that I am claiming and when I first had it treated....this Go »

Under water and leeching

yesterdays rains have lead to a flooded power station, 24 hours of no power, a river that looks like class 6 rapids and me sitting in the parking lot of my local Midas drinking DnD coffee and leeching Wifi trying to find out if I've got school this afternoon.....I hope we have power by tonight I would really like to cook diner instead of take out again. Go »

And a happy New Year to you all

A few things I found in the news when I got back from skateboarding this morning Do you doggy? she doesn't Banned words Go »