down 40
by Tony Peters on July 30, 2009
I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit...
for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. I haven't felt this good in a lot of years. I still wake up with aches and pains. I know when it's gonna rain a day ahead of time but the buzzing in my ankle is greatly reduced and the years of damage to my knees seems to be working its way out as well. I usually start the day with yoga sun salutation just to loosen up my body but I am finding those much easier as well
as for the rest of my life, I heard from my advisor yesterday and I now have all the classes I need to be considered a full time student by the VA now I just need my GI bill to come in and I will be set for this fall..........
Four Replies to down 40
Tony Peters | August 5, 2009
Thanks, After hitting 195 I've been bouncing up and down a pound all week, same thing happened at 200 and 205 so I guess that's just the way my body is reorganizing weight. I have two goals with all this
one is to fit into my leather motorcycle pants by october and
two to have my legs in shape for snowboarding this winter.
The second is easier my leathers are a 34" waist and I am a 36 right now.
School wise I am leaning to Art and Communications (not sure which is gonna end up my Major) since that is the bulk of what I have done over the last 20 years but this fall is all about 100 level courses, I have roughly 24 credits worth that I need to get out of the way
Jackie Mason | August 7, 2009
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Tony Peters | August 7, 2009
if I had enough snow to X-country ski I would be all over it....more upper body than biking but the same lower body workout....I did some snowshoeing last winter but nothing serious since I didn't have the muscle endurance to do much
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Change 3
a 07:30 phone call saying ooppsss uimmmm well it turns out that you are gonna have to go after all and we are gonna have to send 2 teams is not that way I wanted to start the day. Neither is sweet talking the travel clerk who's day we ruined yesterday to redo all the work she did yesterday....however other than cancelling my New Years plans, a ride with my dad and a climb with my brother, this on again off again travel thing isn't too much of a burden. Go »animals are family
one of our cats, Sketch was diagnosed with CHF (congestive heart failure) on Friday we spent the weekend at the the animal hospital before bringing her home late sunday night. Her Condition has been mixxed since though we hope for the best. Her heart seems to be OK and her lungs are free of fluid but she got severely dehydrated which has really messed up her digestive track. Go »Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »I guess healing requires sleep
I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »world traveler
Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »
Jackie Mason | August 5, 2009
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