down 40
by Tony Peters on July 30, 2009
I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit...
for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. I haven't felt this good in a lot of years. I still wake up with aches and pains. I know when it's gonna rain a day ahead of time but the buzzing in my ankle is greatly reduced and the years of damage to my knees seems to be working its way out as well. I usually start the day with yoga sun salutation just to loosen up my body but I am finding those much easier as well
as for the rest of my life, I heard from my advisor yesterday and I now have all the classes I need to be considered a full time student by the VA now I just need my GI bill to come in and I will be set for this fall..........
Four Replies to down 40
Tony Peters | August 5, 2009
Thanks, After hitting 195 I've been bouncing up and down a pound all week, same thing happened at 200 and 205 so I guess that's just the way my body is reorganizing weight. I have two goals with all this
one is to fit into my leather motorcycle pants by october and
two to have my legs in shape for snowboarding this winter.
The second is easier my leathers are a 34" waist and I am a 36 right now.
School wise I am leaning to Art and Communications (not sure which is gonna end up my Major) since that is the bulk of what I have done over the last 20 years but this fall is all about 100 level courses, I have roughly 24 credits worth that I need to get out of the way
Jackie Mason | August 7, 2009
[hidden by author request]
Tony Peters | August 7, 2009
if I had enough snow to X-country ski I would be all over it....more upper body than biking but the same lower body workout....I did some snowshoeing last winter but nothing serious since I didn't have the muscle endurance to do much
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
Over Programed
True to my nature I only ever seem to be happy when I have too much on my plate...I'm reading 2 books and working on an online Photoshop CS3 class (I really want my Adobe Certified Expert before I retire). However the biggest impact on my life has been my wife and I starting P90X...we Go »post pain pump
spending nearly a day on a Morphine pump was great but, it did little to prepare me for being out of the hospital or for that matter give me any idea just how much pain I was going to be in. Before I left the hospital my wife (who is a Nurse, the Pain Management Nurse at the hospital and I worked out this plan for the meds I was gonna need over this 1st week of my recovery...well that slowly disintegrated yesterday afternoon and by midnight I was in tears while my GSP sat with me licking my face...2 Go »Emotionally moving artistically engaging
I just finished watching Rising rebuilding Ground Zero. I started watching it for the construction (I have this thing about architecture) but its the Artistry and emotion thats so engaging. Definitely something to set the DVR to record next Sunday Go »Beyond annoying...
well I'm officially retired now, sorta looking for a job but content to work in and around the house for a bit. My one task that I need to accomplish is to complete my VA claim and boy is that annoying....I have my medical record all 5 inches of it and I have to prove each issue that I am claiming and when I first had it treated....this Go »Yet another funeral
one of the nice things about coming home after nearly 20 years away is that I get to see family the bad part is that the most common place to see family is at a funeral. Unlike last summer the weather was glorious so we have a couple of hundred people come to lay my Uncle Donny to rest. Everything was pretty straight until one of the grandchildren laid a Hot Wheels car of a 68 Chevelle, exactly like the one Donny drove for nearly 40 years, in the grave. Go »
Jackie Mason | August 5, 2009
[hidden by author request]