down 40
by Tony Peters on July 30, 2009
I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit...
for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. I haven't felt this good in a lot of years. I still wake up with aches and pains. I know when it's gonna rain a day ahead of time but the buzzing in my ankle is greatly reduced and the years of damage to my knees seems to be working its way out as well. I usually start the day with yoga sun salutation just to loosen up my body but I am finding those much easier as well
as for the rest of my life, I heard from my advisor yesterday and I now have all the classes I need to be considered a full time student by the VA now I just need my GI bill to come in and I will be set for this fall..........
Four Replies to down 40
Tony Peters | August 5, 2009
Thanks, After hitting 195 I've been bouncing up and down a pound all week, same thing happened at 200 and 205 so I guess that's just the way my body is reorganizing weight. I have two goals with all this
one is to fit into my leather motorcycle pants by october and
two to have my legs in shape for snowboarding this winter.
The second is easier my leathers are a 34" waist and I am a 36 right now.
School wise I am leaning to Art and Communications (not sure which is gonna end up my Major) since that is the bulk of what I have done over the last 20 years but this fall is all about 100 level courses, I have roughly 24 credits worth that I need to get out of the way
Jackie Mason | August 7, 2009
[hidden by author request]
Tony Peters | August 7, 2009
if I had enough snow to X-country ski I would be all over it....more upper body than biking but the same lower body workout....I did some snowshoeing last winter but nothing serious since I didn't have the muscle endurance to do much
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »
I guess healing requires sleep
I am exhausted...10 hours of sleep each night broken only twice for meds and yet I feel the need to sleep all day....I can barely stay awake for 2-3 hours before I fall asleep in my chair. Go »the next grand adventure..........
as a retired sailor I really thought nothing of deploying and leaving my wife with the cats and dog at home while I went off to fight wars, fix submarines and otherwise earn a living.......now the shoe is on the other foot. I am in school fulltime taking care of the cats, the dog the house and whatever else pops up while my wife and best friend moves to DC to take her dream job. Go »world traveler
Well I'm finally home after 2 1/2 weeks of wandering the earth...Diego Garcia is the definition of tropical paradise...granted the only things to do are exercise or drink and I'm not a drinker...long Go »Pain on a whole new level
good afternoon/evening folks something happened on the way to work this morning, I touched my brakes and either my tires were cold or I hit some sand, the next thing I knew I was on the ground with my bike on top of me. The end result is I broke my right ankle. It's swollen a bit today and likely needs surgery I have an ortho appointment on monday and hopefully surgery on tuesday. Go »Oh what a day
After spending the morning cleaning and setting up for a visit from my inlaws (looking forward to that being over) I spent the afternoon Downhill skateboarding with a bunch of guys...life is so simple with a bit of speed. I'm the 4th guy to enter the screen, Black shirt, Blue helmet, Pink wheels trying to stay in the draft of the two kids in a tight draft train. Go »
Jackie Mason | August 5, 2009
[hidden by author request]