down 40
by Tony Peters on July 30, 2009


I stepped on the scale this morning and it read 195....I have run out of holes on my belt and none of my shorts fit...
for the most part this is because I ride this bike 5-6 days a week and I'm eating healthy. I haven't felt this good in a lot of years. I still wake up with aches and pains. I know when it's gonna rain a day ahead of time but the buzzing in my ankle is greatly reduced and the years of damage to my knees seems to be working its way out as well. I usually start the day with yoga sun salutation just to loosen up my body but I am finding those much easier as well
as for the rest of my life, I heard from my advisor yesterday and I now have all the classes I need to be considered a full time student by the VA now I just need my GI bill to come in and I will be set for this fall..........
Four Replies to down 40
Tony Peters | August 5, 2009
Thanks, After hitting 195 I've been bouncing up and down a pound all week, same thing happened at 200 and 205 so I guess that's just the way my body is reorganizing weight. I have two goals with all this
one is to fit into my leather motorcycle pants by october and
two to have my legs in shape for snowboarding this winter.
The second is easier my leathers are a 34" waist and I am a 36 right now.
School wise I am leaning to Art and Communications (not sure which is gonna end up my Major) since that is the bulk of what I have done over the last 20 years but this fall is all about 100 level courses, I have roughly 24 credits worth that I need to get out of the way
Jackie Mason | August 7, 2009
[hidden by author request]
Tony Peters | August 7, 2009
if I had enough snow to X-country ski I would be all over it....more upper body than biking but the same lower body workout....I did some snowshoeing last winter but nothing serious since I didn't have the muscle endurance to do much
vagabond-punk
The musings of Tony Peters, a perpetual child, no matter where I am I will find a way to climb something or go skateboarding Read more »

thursdays are my life
at least for the next 6 weeks I get to visit the doc every Thursday...today was awesome the PA at my Orthopedist is a genius at casting..the cast/splint I received at the hospital was comfortable for all of two days and then after the swelling dropped it was all angles and uncomfortable...getting Go »
Grommet
The latest addition to my family...his name is Grommet...my GSP loves him in a strange interspecies way, however my other two cats seem offended/insulted about his existence. Go »
I miss the piazza
well after 22 hours in transit I have returned from Sardinia to the land of really bad Capoccino. I spent my birthday (Saturday) sitting in the Piazza in La Maddalena drinking Capoccino...there really isn't any comparision to the wonderful sense of relaxation that I felt there. Go »
Seriously I am running...
OK maybe running isn't quite the best description especially since I am mostly running/jogging on trails but who would have thought that after 20 years of hating running (and that's an understatement) while in the Navy I am finding trailrunning soo much fun. This all started last fall when I decided that after 4 years the screws in my ankle were still annoying me. Removal isn't an option as recovery from that is a year of minimal exercise/stress which means I couldn't even swim or ride a bike. Go »
A good day in the studio
In general this week was horrible I got Gastro and lost a half my remaining class days to finish the pair of sculptures I'm working on.......however today was good I got about 3 hours of alone time in the studio, just my my tools (a pair of angle grinders with wood cutting/shaping disks) a block of wood and a dust collector......... I put about 5 inches of chips in the dust collector and got a good start on the last piece. Go »
Jackie Mason | August 5, 2009
[hidden by author request]