Day 14
by Scott Hardie on January 16, 2010
In lieu of "weight loss Wednesday" since I'm much too busy on Wednesdays even to get online, let me write today that I'm on day 14 of a new diet, which is 13 more days than nearly all of my attempts last. This is, in fact, the second-longest I've ever lasted on a diet, and in a few weeks it will be the longest. This should indicate how lousy my self-discipline is and why I've ballooned to this size, around 450 pounds. I'm forced to guess because our scale only goes up to 400 and I crept past its limit years ago and kept growing. I have no more motivation this time than the obvious: I'm way too big, I'm out of my twenties and need to harness my metabolism while I still can, I need to do this before my knees or my back give out and the sedentary lifestyle becomes mandatory, et cetera.
After thinking about it for weeks, I settled on a very low calorie diet, which might be dangerous (one guy died when it affected a pre-existing heart condition), but the same diet has worked for thousands of people who needed to lose a lot of weight. The biggest risk that I'm taking is not doing it with a doctor's supervision, but one doctor refused to treat me unless I had bariatric surgery and another doctor refused to treat me at all (she referred me to OA), so I'm taking my chances with it. So far I've maintained a steady average of 700-900 calories per day and around 20 grams of fat. I expected the fatigue and light-headedness, but I didn't expect other odd physiological symptoms, like random spells of itchiness all over my body, or my gums stiffening. (I'm on vitamins; they're fine.) I take these oddities as signs that my body is beginning to change, but the best signs are the compliments from people who see me beginning to get slimmer, and that keeps me going. Here's to 14 days and counting.
Four Replies to Day 14
Steve West | January 17, 2010
Heart strength or any other bodily part strength does not come from caloric intake but from a nutritional intake. You can lower calories with little side effects if you focus on quality foods. Quality being defined by nutritional value. Go for it , Tiger!
Aaron Shurtleff | January 17, 2010
Woo hoo! Way to go, and keep it up!! :)
Jackie Mason | January 21, 2010
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Logical Operator
The creator of Funeratic, Scott Hardie, blogs about running this site, losing weight, and other passions including his wife Kelly, his friends, movies, gaming, and Florida. Read more »
R.I.P. Pat
Kelly's mother passed away last week. The event had been anticipated for decades: Pat was diagnosed with type 1 diabetes as a child, suffered kidney failure in 1995 and survived on her brother's donated kidney, and had five strokes and five heart attacks and countless operations, including emergency brain surgery in 2007 that changed her personality. She obviously possessed quite an inner resiliency even if she seemed petite and frail on the outside, but it was inevitable that she would someday lose the fight with her own body. Go »Sup
Miscellaneous goings-on: - Work is a joy. I have become accustomed to operating in ongoing semi-crisis mode because something's going wrong at any given time, and I love it. I love seeing the pressures of schedule and interpersonal conflict force my staff to devise innovative new solutions. Go »Scott's Pet Peeve #8446
Not all mobile phones mix a qwerty keypad with their main numerical keypad, but I have an old Blackberry that does. That makes me especially frustrated by companies that only provide a letter-based phone number without showing a numerical alternative (800-LIKE-THIS). I just went to cancel Nutrisystem, and of course they require you to call a counselor rather than just cancel online, and the only number they give is 888-459-THIN. Go »The Wedding
Kelly and I wed on March 15, an event that we've been looking forward to for a very long time. Despite keeping the wedding modest and casual, it still involved a great deal of planning and anxiety, occupying my attention for the last few months. (Kelly was in charge of her outfit; I planned everything else, with her approval at each stage.) Go »Eulogy for Two or Possibly Three Restaurants
Dining in Sarasota at 10:30pm on a Friday night is not the easiest proposition. I took my friends Miah and Ines downtown to the only non-franchise I knew would still be open, an upscale sports-themed bar & grill called Patrick's. I've had fifteen or so great meals there, but not last night. Go »
Amy Austin | January 17, 2010
Wow, Scott...
Far be it for me to say anything discouraging... especially if you apparently seem to be experiencing some success! But without a doctor's supervision does make me a little bit nervous for you. I guess it really shouldn't, though... as far as you know, you've got a strong heart with no history of disease, right? And I've never really had much care for doctors, anyway -- it's a precious few that I've ever thought to be respectful, helpful or concerned... the rest are just a bunch of arrogant assholes with often namby-pamby attitudes about care (such as refusing to treat you) that I believe to be far more reflective upon their own personal concerns and fears, such as liability and record of mortality under their supervision than anything to do with the actual patient. Yeah. So... having said that, fuck what those doctors said, and kick some serious (and literal!) ass, Scott -- I'm glad you're feeling encouraged!!!